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Is “happiness” possible or a cruel illusion?
Good Morning REBT Mates! We have been discussing whether it is really possible to be “genuinely happy” or whether it is a cruel illusion, and what REBT has to say about happiness. Click to see the quote a reader shares from the Dalai Lama Originally posted 2012-11-12 17:46:32.
Posted by Rex Alexander on Sun 6 Oct 24 in meditation, Mindfulness, REBT & Other therapies compared, Uncategorized | ∞
Click to get to know more about Open Focus Training, one of the most unique, effortless-but-powerful meditation type techniques I have discovered in my travels . . . Originally posted 2019-07-14 06:30:02.
Not fair!
Posted by Rex Alexander on Wed 3 Jul 24 in Basics, Culture, Entitlement, Low Frustration Tolerance | ∞
Originally posted 2018-12-14 21:39:16.