We have been discussing visualizing, specifically as it relates to “Scary Pictures” in Russ Harris’s wonderful, “Happiness Trap.” The individual says that he prefers ACT to REBT-CBT, but that he has difficulty visualizing and therefore difficulty applying the techniques in the “Scary Pictures” section of Russ’s book. 15,257 total views, no views today Originally posted 2014-04-28 […]
15,257 total views, no views today
We have been talking about ‘happiness.’ Is it real or a cruel, false hope propagated by self-help authors trying to peddle their books and seminars? Possibly a bit of both, me thinks. A reader quotes Will Ross’s website to help make his case for happiness 1,331 total views, no views today Originally posted 2012-11-14 22:17:42.
1,331 total views, no views today
Good Morning REBT Mates! We have been discussing whether it is really possible to be “genuinely happy” or whether it is a cruel illusion, and what REBT has to say about happiness. Click to see the quote a reader shares from the Dalai Lama 1,393 total views, 1 views today Originally posted 2012-11-12 17:46:32.
1,393 total views, 1 views today
Get to know Russ Harris . . . 669 total views, 2 views today Originally posted 2019-04-11 20:45:35.
669 total views, 2 views today