
Is “happiness” possible or a cruel illusion?
Good Morning REBT Mates! We have been discussing whether it is really possible to be “genuinely happy” or whether it is a cruel illusion, and what REBT has to say about happiness. Click to see the quote a reader shares from the Dalai Lama 2,324 total views, 2 views today Originally posted 2012-11-12 17:46:32.
2,324 total views, 2 views today

REBT vs. ACT ???
We have been discussing visualizing, specifically as it relates to “Scary Pictures” in Russ Harris’s wonderful, “Happiness Trap.” The individual says that he prefers ACT to REBT-CBT, but that he has difficulty visualizing and therefore difficulty applying the techniques in the “Scary Pictures” section of Russ’s book. 16,988 total views, 3 views today Originally posted 2014-04-28 05:04:37.
16,988 total views, 3 views today

Don’t worry, be happy! :o}
Don’t worry, be happy!” ~Meher Baba Say what??? 4,691 total views, 2 views today Originally posted 2013-06-28 05:05:49.
4,691 total views, 2 views today

Get to know Russ Harris . . . 2,202 total views Originally posted 2019-04-11 20:45:35.
2,202 total views

Happiness, is it real or is it Memorex?
We have been talking about ‘happiness.’ Is it real or a cruel, false hope propagated by self-help authors trying to peddle their books and seminars? Possibly a bit of both, me thinks. A reader quotes Will Ross’s website to help make his case for happiness 2,093 total views, 2 views today Originally posted 2012-11-14 22:17:42.
2,093 total views, 2 views today