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Posted by Rex Alexander on Sat 2 Nov 24 in Books & Media, bookshop, Procrastination, Time management, Uncategorized | ∞
Click because you want to find out what REBT has to say about so called “time management” Originally posted 2019-07-23 04:40:08.
Ten Pounds of Shit in a Five Pound Bag?
Posted by Rex Alexander on Sun 13 Oct 24 in Acceptance, Addictions, Alcoholism, Compulsions, Perfectionism, Procrastination | ∞
Q: The intense Mr. X writes about a pattern of trying to “put 10 pounds of shit into a five pound bag,” that is, making unrealistic plans, and then feeling frustrated, and anxious about not accomplishing what he set out to do. Sound familiar? Originally posted 2019-01-05 21:41:42.
Posted by Rex Alexander on Fri 20 Sep 24 in Demanding, Demanding, Depression, job burn out, Low Frustration Tolerance, Perfectionism | ∞
A loyal reader asks about managing job burnout What a great topic! There is an expectation that has become common since the 1960’s that work is “supposed” to be fulfilling, satisfying, fun, even meaningful . . . Originally posted 2013-06-25 02:53:25.