Internet addiction?
A reader shares that on occasion they find a new and interesting venue on the internet and end up using it compulsively, wasting a lot of time, and then feeling disgusted with themselves. They believe that if they make a decision to get involved with an internet venue, they can just make a decision to […]
2,567 total views
Interview with Dr. Edelstein
We are very pleased to be able to bring you an exclusive, in-depth discussion-interview with San Francisco psychologist, Dr. Michael Edelstein, one of the pioneers of REBT and one of it’s leading proponents today, author of the now-classic “Three Minute Therapy,” and just out Therapy Breakthrough Without further ado, please enjoy “What are you telling yourself? . . […]
13,341 total views, 1 views today
Click because you want to find out what REBT has to say about so called “time management” 2,133 total views Originally posted 2019-07-23 04:40:08.
2,133 total views
Ten Pounds of Shit in a Five Pound Bag?
Q: The intense Mr. X writes about a pattern of trying to “put 10 pounds of shit into a five pound bag,” that is, making unrealistic plans, and then feeling frustrated, and anxious about not accomplishing what he set out to do. Sound familiar? 2,025 total views, 1 views today Originally posted 2019-01-05 21:41:42.
2,025 total views, 1 views today
Quotes That Matter
