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A loyal reader asks about managing job burnout What a great topic! There is an expectation that has become common since the 1960’s that work is “supposed” to be fulfilling, satisfying, fun, even meaningful . . .  Originally posted 2013-06-25 02:53:25.

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Posted by Rex Alexander on Sat 21 Oct 23 in Books & Media, bookshop, Procrastination, Time management, Uncategorized |

  Click because you want to find out what REBT has to say about so called “time management”   Originally posted 2019-07-23 04:40:08.

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Ten Pounds of Shit in a Five Pound Bag?

Posted by Rex Alexander on Sun 1 Oct 23 in Acceptance, Addictions, Alcoholism, Compulsions, Perfectionism, Procrastination |

Q: The intense Mr. X writes about a pattern of trying to “put 10 pounds of shit into a five pound bag,” that is, making unrealistic plans, and then feeling frustrated,  and anxious about not accomplishing what he set out to do.  Sound familiar?     Originally posted 2019-01-05 21:41:42.

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