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Posted by Rex Alexander on Wed 6 Nov 19 in Books & Media, bookshop, Procrastination, Time management, Uncategorized |

  Click because you want to find out what REBT has to say about so called “time management”   447 total views, 18 views today Originally posted 2019-07-23 04:40:08.

447 total views, 18 views today

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A loyal reader asks about managing job burnout What a great topic! There is an expectation that has become common since the 1960’s that work is “supposed” to be fulfilling, satisfying, fun, even meaningful . . .  6,504 total views, no views today Originally posted 2013-06-25 02:53:25.

6,504 total views, no views today

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Ten Pounds of Shit in a Five Pound Bag?

Posted by Rex Alexander on Tue 24 Sep 19 in Acceptance, Addictions, Alcoholism, Compulsions, Perfectionism, Procrastination |

Q: The intense Mr. X writes about a pattern of trying to “put 10 pounds of shit into a five pound bag,” that is, making unrealistic plans, and then feeling frustrated,  and anxious about not accomplishing what he set out to do.  Sound familiar?     451 total views, no views today Originally posted 2019-01-05 21:41:42.

451 total views, no views today

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