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Can you dispute a “secondary disburbance”?
Posted by Rex Alexander on Sun 3 Sep 23 in Albert Ellis, Cognitve (Behavior) Therapy, David Burns, Disputing, Secondary Disturbance | ∞
A reader asks what David Burns means in Feeling Good: The New Mood Therapy when he says that you cannot dispute a feeling, you can only dispute a thought. 4,825 total views Originally posted 2012-09-21 05:22:16.
4,825 total views
REBT, Mindfulness, Behaviorism potpourri
Posted by Rex Alexander on Mon 21 Aug 23 in Aaron Beck, Acceptance, Albert Ellis, Anger, Cognitve (Behavior) Therapy, Emotions, Mindfulness, REBT & Other therapies compared, Religion, Secondary Disturbance, Values, What is REBT - CBT? | ∞
From Vipasana to Zen to Mindfulness to CBT-REBT to Acceptance to the “Third Wave” of behaviorism, to Tourette’s (and maybe a few comments about the kitchen sink as well) 8,119 total views Originally posted 2015-07-05 04:09:57.
8,119 total views
Quotes That Matter
