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Can you dispute a “secondary disburbance”?
Posted by Rex Alexander on Fri 9 Aug 24 in Albert Ellis, Cognitve (Behavior) Therapy, David Burns, Disputing, Secondary Disturbance | ∞
A reader asks what David Burns means in Feeling Good: The New Mood Therapy when he says that you cannot dispute a feeling, you can only dispute a thought. Originally posted 2012-09-21 05:22:16.
REBT, Mindfulness, Behaviorism potpourri
Posted by Rex Alexander on Sat 27 Jul 24 in Aaron Beck, Acceptance, Albert Ellis, Anger, Cognitve (Behavior) Therapy, Emotions, Mindfulness, REBT & Other therapies compared, Religion, Secondary Disturbance, Values, What is REBT - CBT? | ∞
From Vipasana to Zen to Mindfulness to CBT-REBT to Acceptance to the “Third Wave” of behaviorism, to Tourette’s (and maybe a few comments about the kitchen sink as well) Originally posted 2015-07-05 04:09:57.