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Can you dispute a “secondary disburbance”?

Posted by Rex Alexander on Sun 16 Jun 19 in Secondary Disturbance |

A reader asks what David Burns means in Feeling Good: The New Mood Therapy when he says that you cannot dispute a feeling, you can only dispute a thought.  2,998 total views, 2 views today Originally posted 2012-09-21 05:22:16.

2,998 total views, 2 views today

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REBT, Mindfulness, Behaviorism potpourri

  From Vipasana to Zen to Mindfulness to CBT-REBT to Acceptance to the “Third Wave” of behaviorism, to Tourette’s (and maybe a few comments about the kitchen sink as well) 6,701 total views, 1 views today Originally posted 2015-07-05 04:09:57.

6,701 total views, 1 views today

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