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REBT, Mindfulness, Behaviorism potpourri

  From Vipasana to Zen to Mindfulness to CBT-REBT to Acceptance to the “Third Wave” of behaviorism, to Tourette’s (and maybe a few comments about the kitchen sink as well) Originally posted 2015-07-05 04:09:57.

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What is important?

Posted by Rex Alexander on Mon 22 Jan 24 in Homework, Values |

I love  this Tracey Ullman bit about regretting not posting more pictures of her lunch on facebook.  It’s funny and it’s timely but it raises important questions about what is important in life. Originally posted 2018-12-08 05:17:36.

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What is the purpose of life?

We have been having a great time with our friends over at the REBT-CBT Forum discussing the timeless question, What is the Purpose of Life?  Actually, REBT has quite a bit to say about this, but I fear that what it has to say is not very satisfying to those who raise the question!  Click the […]

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