Distorted thinking is at the root of “neurosis”
Posted by Rex Alexander on Tue 11 Nov 25 in Albert Ellis, Emotions, Self esteem, self vs. behavior, What is REBT - CBT?, Your Opinion Matters | ∞
“Much of what we call emotion is nothing more or less than a certain kind – a biased, prejudiced, or strongly evaluative kind – of thought.” ~Albert Ellis, Rational Psychotherapy and Individual Psychology Originally posted 2016-03-08 20:20:42.
Mortification of the Self
Posted by Rex Alexander on Fri 7 Nov 25 in Albert Ellis, REBT & Other therapies compared, Religion, Self esteem, Uncategorized, USA, z-15 | ∞
MORTIFICATION of the EGO This may seem tangential to REBT. It definitely leans more to the philosophical than therapeutic. I think the conclusion brings the therapeutic aspect into clearer focus. The “ego” or “self” or however you want to describe or define it, comes preinstalled on all humans so far as we know, […]