We have bee having a lively–if somewhat perennial–discussion about why REBT dos not favor motivation and bolstering of “self esteem” by using global labels and “rating,” such as “I am an EXCELLENT person.” 3,832 total views, 0 views today Originally posted 2014-01-06 22:41:50.
3,832 total views, 0 views today
Sean B. in Florida writes: Rex. I think I understand the idea of unconditional self acceptance, in theory at least. But I am afraid that adopting it will cause me to lose my edge and stop striving for excellence in my career. If I accept myself unconditionally, then do I have to accept it if I […]
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Hi All, A reader complains about having difficulty controlling anxiety with regard to society and politics. What great questions! You bring up several related but separate issues. 1. CAN’T HELP THINKING! I doubt that this is true. You choose to think the thoughts you think . . . 581 total views, no views today Originally posted […]
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