So called “self-esteem” is a fallacy, a racket invented by what I call the “Self Esteem MAFIA” ~Rex 3,025 total views, 2 views today Originally posted 2017-03-21 21:08:40.
Sean B. in Florida asks Rex. I think I understand the idea of unconditional self acceptance, in theory at least. But I am afraid that adopting it will cause me to lose my edge and stop striving for excellence in my career. If I accept myself unconditionally, then do I have to accept it if […]
Posted by Rex Alexander on Fri 20 Jan 23 in Acceptance | ∞
A reader complains about having difficulty controlling anxiety with regard to society and politics. What great questions! You bring up several related but separate issues. 2,475 total views Originally posted 2012-11-02 04:37:07.
You might be tempted to avoid the messiness of daily living for the tranquility of stillness and peacefulness. This of course would be an attachment to stillness, and like any strong attachment, it leads to delusion. It arrests development and short-circuits the cultivation of wisdom.”John Kabat-Zin Founder MBSR Mindfulness Based Stress Reduction "Wherever You Go, There You Are: Mindfulness Meditation in Everyday Life"… (next quote)
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