
Accepting emotions
How does accepting your thoughts and feelings relate to shaking off shame and guilt? I don’t see the connection.” Originally posted 2013-06-06 03:16:31.

Happiness of your life depends upon the the quality of your thoughts
Posted by Rex Alexander on Fri 14 Mar 25 in Events, General Semantics, Happiness, quotes, Rational Thinking, REBT & Other therapies compared | ∞
Originally posted 2016-04-11 07:31:06.

Will Unconditional Self Acceptance make me lose my edge?
Posted by Rex Alexander on Mon 10 Mar 25 in Acceptance, Ask Rex, Perfectionism, Self esteem, self vs. behavior, Success & Achievement, Task Perfection vs. Self Perfection, USA | ∞
Sean B. in Florida asks Rex. I think I understand the idea of unconditional self acceptance, in theory at least. But I am afraid that adopting it will cause me to lose my edge and stop striving for excellence in my career. If I accept myself unconditionally, then do I have to accept it if […]