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American exceptionalism (REBT style)

Posted by Rex Alexander on Fri 11 Dec 20 in General Semantics, overgeneralization, People Rating, Rating |

On another thread, we have been discussing America being the greatest country in the world, that is so called “American Exceptionalism.”  1,947 total views Originally posted 2016-06-17 05:30:58.

 1,947 total views

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Dr. Ellis on Unconditional Self Acceptance – Video

Posted by Rex Alexander on Thu 22 Oct 20 in Acceptance, Albert Ellis, Books & Media, Self esteem, ULA, UOA, USA, Videos |

This is part of a wonderful audio recording of Dr.Albert Ellis on Unconditionally Accepting Yourself and Others. Click to listen.  3,113 total views Originally posted 2013-08-02 20:48:25.

 3,113 total views

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What’s wrong with saying, “I am an EXCELLENT person” ???

Posted by Rex Alexander on Thu 14 May 20 in Acceptance, ePrime, General Semantics, Perfectionism, Task Perfection vs. Self Perfection |

  We have  bee having a lively–if somewhat perennial–discussion about why REBT dos not favor motivation and bolstering of “self esteem” by using global labels and “rating,”  such as “I am an EXCELLENT person.”  1,277 total views Originally posted 2018-12-26 19:54:03.

 1,277 total views

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Self acceptance is not a “thing.”

Posted by Rex Alexander on Mon 17 Feb 20 in Acceptance, Self esteem, USA |

 Here is a good  one from the 2008 archives about self-esteem and self acceptance: By refusing to “devalue yourself because of your ignorance” perhaps you do understand more than you think.  1,297 total views Originally posted 2015-04-16 04:22:58.

 1,297 total views

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