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Task perfection vs. self-perfection.

Posted by Rex Alexander on Wed 6 Dec 17 in David Burns, Demanding, Perfectionism, Task Perfection vs. Self Perfection |

  Dare to be average! 794 total views, 4 views today Originally posted 2016-08-22 20:50:01.

794 total views, 4 views today

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Is drinking alcohol rational?

Slightly off-topic, but we were discussing whether the use of alcohol is (ever) rational, and it resulted in the following rant on my part. Excuse me if my bias is showing just a wee tad! Human beans seem to have always had an appetite for mood altering-mind altering substances . . .  371 total views, 4 views today […]

371 total views, 4 views today

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New book on rational drinking!

Posted by Rex Alexander on Sun 17 Sep 17 in Addictions, Alcoholism, Compulsions, Books & Media, Rational Thinking |

  I am very pleased to mention publication of a relatively  new book by my friends Dr. Michael Edelstein (left) and the late Will Ross (right)*, two people eminently qualified to teach about how distorted thinking and irrational beliefs lead to excessive, self-destructive behaviors such as alcoholism and drug addictions.             […]

389 total views, no views today

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Internet addiction?

A reader shares that on occasion they find a new and interesting venue on the internet and end up using it compulsively, wasting a lot of time, and then feeling disgusted with themselves. They believe that if they make a decision to get involved with an internet venue, they can just make a decision to […]

275 total views, 2 views today

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