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New book on rational drinking!

Posted by Rex Alexander on Thu 3 Nov 22 in Addictions, Alcoholism, Compulsions, Books & Media, Rational Thinking |

I am very pleased to remind you of a book by my friends Dr. Michael Edelstein (left) and the late Will Ross (right)*, two people eminently qualified to teach us about how distorted thinking and irrational beliefs lead to excessive, self-destructive behaviors such as alcoholism and drug addictions.    2,870 total views,  2 views today Originally posted […]

 2,870 total views,  2 views today

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Posted by Rex Alexander on Mon 3 Oct 22 in Addictions, Addictions, Alcoholism, Compulsions, Alcoholism, bookshop |

What does REBT have to say about alcoholism and drug addiction ?  2,184 total views,  4 views today Originally posted 2019-06-25 05:40:19.

 2,184 total views,  4 views today

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Task perfection vs. self-perfection.

Posted by Rex Alexander on Sat 17 Sep 22 in David Burns, Demanding, Perfectionism, Task Perfection vs. Self Perfection |

  Dare to be average!  3,254 total views,  2 views today Originally posted 2016-08-22 20:50:01.

 3,254 total views,  2 views today

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Is drinking alcohol rational?

We were discussing whether the use of alcohol is (ever) rational, and it resulted in the following rant on my part. Excuse me if my bias is showing just a wee tad!  3,082 total views Originally posted 2013-02-15 18:41:00.

 3,082 total views

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Internet addiction?

A reader shares that on occasion they find a new and interesting venue on the internet and end up using it compulsively, wasting a lot of time, and then feeling disgusted with themselves. They believe that if they make a decision to get involved with an internet venue, they can just make a decision to […]

 2,463 total views,  2 views today

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