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New book on rational drinking!

Posted by Rex Alexander on Fri 20 May 22 in Addictions, Alcoholism, Compulsions, Books & Media, Rational Thinking |

I am very pleased to remind you of a book by my friends Dr. Michael Edelstein (left) and the late Will Ross (right)*, two people eminently qualified to teach us about how distorted thinking and irrational beliefs lead to excessive, self-destructive behaviors such as alcoholism and drug addictions.    2,682 total views,  1 views today Originally posted […]

 2,682 total views,  1 views today

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Posted by Rex Alexander on Thu 7 Apr 22 in Addictions, Addictions, Alcoholism, Compulsions, Alcoholism, bookshop |

What does REBT have to say about alcoholism and drug addiction ?  1,929 total views,  4 views today Originally posted 2019-06-25 05:40:19.

 1,929 total views,  4 views today

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Task perfection vs. self-perfection.

Posted by Rex Alexander on Sun 13 Mar 22 in David Burns, Demanding, Perfectionism, Task Perfection vs. Self Perfection |

  Dare to be average!  3,028 total views,  1 views today Originally posted 2016-08-22 20:50:01.

 3,028 total views,  1 views today

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Internet addiction?

A reader shares that on occasion they find a new and interesting venue on the internet and end up using it compulsively, wasting a lot of time, and then feeling disgusted with themselves. They believe that if they make a decision to get involved with an internet venue, they can just make a decision to […]

 2,273 total views

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Is drinking alcohol rational?

We were discussing whether the use of alcohol is (ever) rational, and it resulted in the following rant on my part. Excuse me if my bias is showing just a wee tad!  2,734 total views,  3 views today Originally posted 2013-02-15 18:41:00.

 2,734 total views,  3 views today

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