
Click because you want to get to know about the “Third Wave Behavior Therapies” such as (ACT, DBT, et al) 1,311 total views, 20 views today Originally posted 2019-07-21 05:51:41.
1,311 total views, 20 views today

Get to know more about Gary Emery, Ph.D., part of Aaron Beck’s team at University of Pennsylvania that developed CBT . . . 1,320 total views Originally posted 2019-04-08 21:34:45.
1,320 total views

Don’t worry, be happy! :o}
Don’t worry, be happy!” ~Meher Baba Say what??? 3,969 total views Originally posted 2013-06-28 05:05:49.
3,969 total views

Get to know Russ Harris . . . 1,374 total views, 2 views today Originally posted 2019-04-11 20:45:35.
1,374 total views, 2 views today

REBT vs. ACT ???
We have been discussing visualizing, specifically as it relates to “Scary Pictures” in Russ Harris’s wonderful, “Happiness Trap.” The individual says that he prefers ACT to REBT-CBT, but that he has difficulty visualizing and therefore difficulty applying the techniques in the “Scary Pictures” section of Russ’s book. 15,779 total views Originally posted 2014-04-28 05:04:37.
15,779 total views