REBT vs. ACT ???
We have been discussing visualizing, specifically as it relates to “Scary Pictures” in Russ Harris’s wonderful, “Happiness Trap.” The individual says that he prefers ACT to REBT-CBT, but that he has difficulty visualizing and therefore difficulty applying the techniques in the “Scary Pictures” section of Russ’s book. 16,908 total views Originally posted 2014-04-28 05:04:37.
16,908 total views
Click because you want to get to know about the “Third Wave Behavior Therapies” such as (ACT, DBT, et al) 2,310 total views, 2 views today Originally posted 2019-07-21 05:51:41.
2,310 total views, 2 views today
Tony Burton is a friend and colleague and a regular contributor on facebook. Here he shares some of his insight and enthusiasm about ACT and third wave behavior therapies. Thanks Tony! ~Rex 2,235 total views Originally posted 2020-02-17 12:32:16.
2,235 total views
Steven C. Hayes is the developer of ACT Acceptance and Commitment Therapy, author of 44 books and nearly 600 scientific articles, his career has focused on the understanding and alleviation of human suffering . . . 2,144 total views Originally posted 2019-04-15 03:27:30.
2,144 total views
Don’t worry, be happy! :o}
Don’t worry, be happy!” ~Meher Baba Say what??? 4,652 total views, 1 views today Originally posted 2013-06-28 05:05:49.
4,652 total views, 1 views today
Get to know Russ Harris . . . 2,167 total views Originally posted 2019-04-11 20:45:35.
2,167 total views
Quotes That Matter
