Click because you want to get to know about the “Third Wave Behavior Therapies” such as (ACT, DBT, et al) 1,780 total views Originally posted 2019-07-21 05:51:41.
1,780 total views
Get to know Russ Harris . . . 1,766 total views Originally posted 2019-04-11 20:45:35.
1,766 total views
Get to know more about Gary Emery, Ph.D., part of Aaron Beck’s team at University of Pennsylvania that developed CBT . . . 1,733 total views Originally posted 2019-04-08 21:34:45.
1,733 total views
We have been discussing visualizing, specifically as it relates to “Scary Pictures” in Russ Harris’s wonderful, “Happiness Trap.” The individual says that he prefers ACT to REBT-CBT, but that he has difficulty visualizing and therefore difficulty applying the techniques in the “Scary Pictures” section of Russ’s book. 16,297 total views Originally posted 2014-04-28 05:04:37.
16,297 total views