REBT vs. ACT ???
We have been discussing visualizing, specifically as it relates to “Scary Pictures” in Russ Harris’s wonderful, “Happiness Trap.” The individual says that he prefers ACT to REBT-CBT, but that he has difficulty visualizing and therefore difficulty applying the techniques in the “Scary Pictures” section of Russ’s book. 17,453 total views Originally posted 2014-04-28 05:04:37.
17,453 total views
Tony Burton is a friend and colleague and a regular contributor on facebook. Here he shares some of his insight and enthusiasm about ACT and third wave behavior therapies. Thanks Tony! ~Rex 2,912 total views Originally posted 2020-02-17 12:32:16.
2,912 total views
Steven C. Hayes is the developer of ACT Acceptance and Commitment Therapy, author of 44 books and nearly 600 scientific articles, his career has focused on the understanding and alleviation of human suffering . . . 2,509 total views Originally posted 2019-04-15 03:27:30.
2,509 total views
Don’t worry, be happy! :o}
Don’t worry, be happy!” ~Meher Baba Say what??? 4,919 total views Originally posted 2013-06-28 05:05:49.
4,919 total views
Get to know Russ Harris . . . 2,600 total views Originally posted 2019-04-11 20:45:35.
2,600 total views
Click because you want to get to know about the “Third Wave Behavior Therapies” such as (ACT, DBT, et al) 2,740 total views Originally posted 2019-07-21 05:51:41.
2,740 total views
Quotes That Matter
