0

Posted by Rex Alexander on Sun 13 Nov 22 in Aaron Beck, Books & Media, bookshop |

Get to know more about Gary Emery, Ph.D., part of Aaron Beck’s team at University of Pennsylvania that developed CBT . . .  2,494 total views Originally posted 2019-04-08 21:34:45.

 2,494 total views

Tags: , , , , ,

0

REBT vs. ACT ???

Posted by Rex Alexander on Wed 5 Oct 22 in Books & Media, Happiness, Mindfulness, REBT & Other therapies compared |

  We have been discussing visualizing, specifically as it relates to “Scary Pictures” in Russ Harris’s wonderful, “Happiness Trap.” The individual says that he prefers ACT to REBT-CBT, but that he has difficulty visualizing and therefore difficulty applying  the techniques in the “Scary Pictures” section of Russ’s book.  17,273 total views Originally posted 2014-04-28 05:04:37.

 17,273 total views

Tags: , , ,

1

Tony Burton is a friend and colleague and a regular contributor on facebook. Here he shares some of his insight and enthusiasm  about ACT and third wave behavior therapies. Thanks Tony!  ~Rex    2,647 total views,  2 views today Originally posted 2020-02-17 12:32:16.

 2,647 total views,  2 views today

Tags: , , ,

0

Posted by Rex Alexander on Sat 27 Aug 22 in Acceptance, Books & Media, bookshop, Mindfulness, Uncategorized |

Steven C. Hayes is the developer of ACT Acceptance and Commitment Therapy, author of 44 books and nearly 600 scientific articles, his career has focused on the understanding and alleviation of human suffering . . .  2,383 total views Originally posted 2019-04-15 03:27:30.

 2,383 total views

Tags: , , , ,

0

Don’t worry, be happy! :o}

Posted by Rex Alexander on Wed 24 Aug 22 in Happiness, job burn out, Perfectionism, Your Opinion Matters |

Don’t worry, be happy!”           ~Meher Baba  Say what???   4,832 total views Originally posted 2013-06-28 05:05:49.

 4,832 total views

Tags: , , , , , ,

0

Posted by Rex Alexander on Mon 8 Aug 22 in Books & Media, bookshop, REBT & Other therapies compared |

Get to know Russ Harris . . .  2,494 total views Originally posted 2019-04-11 20:45:35.

 2,494 total views

Tags: , , , ,

0

  Click because you want to get to know about the “Third Wave Behavior Therapies” such as  (ACT, DBT, et al)  2,602 total views Originally posted 2019-07-21 05:51:41.

 2,602 total views

Tags: , , , , ,

Copyright © 2018-2022 All rights reserved.
This site is using the Desk Mess Mirrored Child Child-Theme, v2.2.4.1.1500210207, on top of
the Parent-Theme Desk Mess Mirrored, v2.5, from BuyNowShop.com

Never miss a post!

Don't let this happen you you!
Get FREE weekly Newsletter Digest of New Posts

We respect your privacy.