Ten Cognitive Distortions

Here an expanded discussion of the Ten Cognitive Distortions as conceptualized by David Burns and the Big Four, four irrational beliefs (IB’s) that drive emotional as conceptualized by Dr. Albert Ellis. Originally posted 2019-08-24 18:57:56.

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More than 20 titles by Dr. Ellis now available on Kindle

Posted by Rex Alexander on Fri 4 Jul 25 in Books & Media |

MANY MORE DR. ELLIS TITLES NOW OUT ON KINDLE   Originally posted 2012-11-14 22:32:58.

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Are you making progress?

Originally posted 2017-11-03 06:54:35.

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