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Types of disputing
Will Ross, REBT extraordinaire, explains the different types of disputing . . . Originally posted 2013-02-07 19:47:55.
What causes disturbed feelings?
What causes disturbed feelings? Originally posted 2013-06-27 23:34:06.
Ten Cognitive Distortions & Four IB’s
Posted by Rex Alexander on Wed 8 May 24 in Albert Ellis, Basics, Cognitve (Behavior) Therapy, David Burns, Ellis Four Irational Processes, Ten Cognitive Distortions, What is REBT - CBT? | ∞
REBT-CBT is built on the premise that we all make fundamental mistakes in the way we think about ourselves, other people and life in general, and that these mistakes (irrational beliefs and cognitive distortions) are the real cause of (virtually all) of our misery and dysfunction and failure. This is so important! Continue reading to see […]