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What is the purpose of life?
Posted by Rex Alexander on Fri 21 Jun 24 in All-Or-Nothing-Thinking, Depression, Happiness, jumping to conclusions, overgeneralization, Rational Thinking, REBT & Other therapies compared, Religion, Values, Your Opinion Matters | ∞
We have been having a great time with our friends over at the REBT-CBT Forum discussing the timeless question, What is the Purpose of Life? Actually, REBT has quite a bit to say about this, but I fear that what it has to say is not very satisfying to those who raise the question! Click the […]
REBT, Mindfulness, Behaviorism potpourri
Posted by Rex Alexander on Wed 7 Feb 24 in Aaron Beck, Acceptance, Albert Ellis, Anger, Cognitve (Behavior) Therapy, Emotions, Mindfulness, REBT & Other therapies compared, Religion, Secondary Disturbance, Values, What is REBT - CBT? | ∞
From Vipasana to Zen to Mindfulness to CBT-REBT to Acceptance to the “Third Wave” of behaviorism, to Tourette’s (and maybe a few comments about the kitchen sink as well) Originally posted 2015-07-05 04:09:57.
What is important?
I love this Tracey Ullman bit about regretting not posting more pictures of her lunch on facebook. It’s funny and it’s timely but it raises important questions about what is important in life. Originally posted 2018-12-08 05:17:36.