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Cognitive Distancing in Stoicism

Posted by Rex Alexander on Tue 7 Jan 20 in Albert Ellis, Books & Media, Disputing |

  Albert Ellis Donald Robertson Epictetus   Stoic philosophy is among the many influences Drs. Ellis and Beck drew upon in developing REBT . . .   No views yet Originally posted 2017-07-22 02:05:48.

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My very first sonnet

Posted by Willie on Thu 2 Jan 20 in Guest Author |

810 total views, no views today Originally posted 2017-10-22 05:02:05.

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Bruce Lee says…

Posted by Rex Alexander on Thu 5 Dec 19 in REBT & Other therapies compared |

  “You will continue to suffer if you have an emotional reaction to everything that is said to you. True power is sitting back and observing everything with logic. If words control you that means everyone else can control you. Breathe and allow things to pass.” ~Bruce Lee 570 total views, no views today Originally posted […]

570 total views, no views today

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A Guide to the Good Life

Posted by Rex Alexander on Thu 7 Nov 19 in Books & Media, stoic |

    Embrace the life you find yourself living while simultaneously trying to improve that life.”    ~ William B. Irvine A Guide to the Good Life: The Ancient Art of Stoic Joy   1,266 total views, no views today Originally posted 2017-08-25 23:31:05.

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Happiness, is it real or is it Memorex?

Posted by Rex Alexander on Sat 2 Nov 19 in Books & Media, Happiness |

  We have been talking about ‘happiness.’  Is it real  or a cruel, false hope propagated by self-help authors trying to peddle their books and seminars? Possibly a bit of both, me thinks. A reader quotes Will Ross’s website to help make his case for happiness   1,332 total views, no views today Originally posted 2012-11-14 22:17:42.

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How do you react to things?

Posted by Rex Alexander on Tue 8 Oct 19 in Books & Media, REBT & Other therapies compared, stoic, Uncategorized |

It’s not what happens to you, but how you react to it that matters.    ~Epictetus, Greek slave and philosopher, 55-135 AD 576 total views, 1 views today Originally posted 2018-12-26 20:28:29.

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Are you making progress?

959 total views, no views today Originally posted 2017-11-03 06:54:35.

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Posted by Rex Alexander on Tue 9 Jul 19 in Books & Media, medication, REBT & Other therapies compared, stoic |

The Daily Stoic: 366 Meditations on Wisdom, Perseverance, and the Art of Living  3,217 total views, no views today Originally posted 2017-08-08 05:09:50.

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Stoic Philosophy and REBT

  The gods have released you from accountability for your parents, your siblings, your body, your possessions – for death and for life itself. They made you responsible only for what is in your power – the proper use of impressions. So why take on the burden of matters which you cannot answer for? You […]

4,535 total views, 3 views today

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Happiness of your life depends upon the the quality of your thoughts

2,085 total views, no views today Originally posted 2016-04-11 07:31:06.

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