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A Guide to the Good Life

Posted by Rex Alexander on Thu 7 Nov 19 in Books & Media, stoic |

    Embrace the life you find yourself living while simultaneously trying to improve that life.”    ~ William B. Irvine A Guide to the Good Life: The Ancient Art of Stoic Joy   1,206 total views, 2 views today Originally posted 2017-08-25 23:31:05.

1,206 total views, 2 views today

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Happiness, is it real or is it Memorex?

Posted by Rex Alexander on Sat 2 Nov 19 in Books & Media, Happiness |

  We have been talking about ‘happiness.’  Is it real  or a cruel, false hope propagated by self-help authors trying to peddle their books and seminars? Possibly a bit of both, me thinks. A reader quotes Will Ross’s website to help make his case for happiness   1,268 total views, no views today Originally posted 2012-11-14 22:17:42.

1,268 total views, no views today

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How do you react to things?

Posted by Rex Alexander on Tue 8 Oct 19 in Books & Media, REBT & Other therapies compared, stoic, Uncategorized |

It’s not what happens to you, but how you react to it that matters.    ~Epictetus, Greek slave and philosopher, 55-135 AD 499 total views, 1 views today Originally posted 2018-12-26 20:28:29.

499 total views, 1 views today

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Are you making progress?

871 total views, no views today Originally posted 2017-11-03 06:54:35.

871 total views, no views today

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My very first sonnet

Posted by Willie on Fri 16 Aug 19 in Guest Author |

761 total views, no views today Originally posted 2017-10-22 05:02:05.

761 total views, no views today

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Posted by Rex Alexander on Tue 9 Jul 19 in Books & Media, medication, REBT & Other therapies compared, stoic |

The Daily Stoic: 366 Meditations on Wisdom, Perseverance, and the Art of Living  3,075 total views, 2 views today Originally posted 2017-08-08 05:09:50.

3,075 total views, 2 views today

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Cognitive Distancing in Stoicism

Posted by Rex Alexander on Thu 20 Jun 19 in Albert Ellis, Books & Media, Disputing |

  Albert Ellis Donald Robertson Epictetus   Stoic philosophy is among the many influences Drs. Ellis and Beck drew upon in developing REBT . . .   No views yet Originally posted 2017-07-22 02:05:48.

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Bruce Lee says…

Posted by Rex Alexander on Thu 13 Jun 19 in REBT & Other therapies compared |

  “You will continue to suffer if you have an emotional reaction to everything that is said to you. True power is sitting back and observing everything with logic. If words control you that means everyone else can control you. Breathe and allow things to pass.” ~Bruce Lee 419 total views, 1 views today Originally posted 2018-12-26 […]

419 total views, 1 views today

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Stoic Philosophy and REBT

  The gods have released you from accountability for your parents, your siblings, your body, your possessions – for death and for life itself. They made you responsible only for what is in your power – the proper use of impressions. So why take on the burden of matters which you cannot answer for? You […]

4,393 total views, 2 views today

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Happiness of your life depends upon the the quality of your thoughts

1,963 total views, 1 views today Originally posted 2016-04-11 07:31:06.

1,963 total views, 1 views today

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