Don’t take it personally!

Posted by Rex Alexander on Sun 24 May 26 in Emotions, Rational living, Rational Thinking | ∞

Everyone is familiar with the expression “Don’t take it personally!” Good advice in my opinion, but what does it mean and how can we actually achieve it? Originally posted 2016-04-29 21:30:29.

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Will REBT make you a “Pollyanna” ???

 Will practicing REBT turn you into a Pollyanna ??? Originally posted 2016-12-30 03:55:27.

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Give me your tired…

Posted by Rex Alexander on Fri 15 May 26 in Rational Thinking, Uncategorized, zz-MONTH-1 | ∞

“Give me your tired, your poorYour huddled masses yearning to breathe free. The wretched refuse of your teeming shore…”           Just not all at once! Originally posted 2023-12-11 07:36:07.

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Broadening the appeal of REBT CBT?

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