Don’t take it personally!
Everyone is familiar with the expression “Don’t take it personally!” Good advice in my opinion, but what does it mean and how can we actually achieve it? Originally posted 2016-04-29 21:30:29.
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Will REBT make you a “Pollyanna” ???
Posted by Rex Alexander on Thu 21 May 26 in Ellis Four Irational Processes, Emotions, Needs vs. Preferences, Rational Thinking, What is REBT - CBT? | ∞
Will practicing REBT turn you into a Pollyanna ??? Originally posted 2016-12-30 03:55:27.
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Give me your tired…
“Give me your tired, your poorYour huddled masses yearning to breathe free. The wretched refuse of your teeming shore…” Just not all at once! Originally posted 2023-12-11 07:36:07.
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Broadening the appeal of REBT CBT?
Posted by Rex Alexander on Thu 27 Sep 18 in Albert Ellis, coaching, Cognitve (Behavior) Therapy, Hisotry of, News, Other stuffs, Rational living, Rational Thinking, REBT, REBT Info News, What is REBT - CBT? | ∞
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