Four Albert Ellis Bestsellers for You.

Posted by Rex Alexander on Wed 20 May 26 in Albert Ellis, Anger, Basics, Books & Media, Depression, Happiness, Read any good books lately? | ∞

When you buy using these affiliate links, I get a small commission which keeps me in coffee, which keeps me working, which keeps me providing you with this content… Thank you! Here are four classic, best-selling  REBT titles by Dr. Ellis that will give you a solid foundation to begin your studies of REBT-CBT or […]

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It’s official! “Awfulize” is now a word!

Posted by Rex Alexander on Tue 12 May 26 in Anger, Awfulizing, Awfulzing, Basics, Demanding, Demanding, Emotions, Low Frustration Tolerance, must | ∞

Dr. Ellis coined the term “awfulize” by transforming the adjective “awful” into a verb. The language of REBT can sometimes sound a little contorted, especially when employing “ePrime,” in it’s preference for  using more verbs and adverbs than nouns and adjectives.  Now, it is official! “Awfulizing” has made it to the big time and is […]

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