Happiness of your life depends upon the the quality of your thoughts

 3,873 total views Originally posted 2016-04-11 07:31:06.

 3,873 total views

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Are you reluctant to accept?

Posted by Rex Alexander on Fri 11 Aug 23 in Acceptance, Mindfulness, Uncategorized |

Some people, I think, are uncomfortable with the concept of “acceptance, believing  that acceptance equates to passivity, to  “resignation,” to not being proactively engaged in problem solving, in working hard to have a full, rich life.  3,601 total views Originally posted 2014-04-10 18:13:25.

 3,601 total views

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Self acceptance is not a “thing.”

Posted by Rex Alexander on Sat 1 Jul 23 in Acceptance, Self esteem, USA |

 Here is a good  one from the 2008 archives about self-esteem and self acceptance: By refusing to “devalue yourself because of your ignorance” perhaps you do understand more than you think.  1,969 total views Originally posted 2015-04-16 04:22:58.

 1,969 total views

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Stoic Philosophy and REBT

  The gods have released you from accountability for your parents, your siblings, your body, your possessions – for death and for life itself. They made you responsible only for what is in your power – the proper use of impressions. So why take on the burden of matters which you cannot answer for? You […]

 6,876 total views

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