Posted by Rex Alexander on Sun 9 Mar 25 in Demanding, Demanding, Depression, job burn out, Low Frustration Tolerance, Perfectionism | ∞
A loyal reader asks about managing job burnout What a great topic! There is an expectation that has become common since the 1960’s that work is “supposed” to be fulfilling, satisfying, fun, even meaningful . . . Originally posted 2013-06-25 02:53:25.
Dr. Gunars shares how he deals with anxiety about granddaughter not doing well in school
Posted by Gunars Neiders on Wed 5 Mar 25 in ABC Technique, Anxiety, Basics, Disputing, Guest Author, Guest Author Posts, Perfectionism | ∞
Rex, as most of the time, gives a good answer. This is not to offer an alternative to Rex, but a supplement.” Dr. Gunars is a regular contributor to REBT Info, and we are pleased to offer his reply to our recent discussion about managing GAD and anxiety for the a child who is not doing well […]
Task perfection vs. self-perfection.
Posted by Rex Alexander on Sat 15 Feb 25 in David Burns, Demanding, Perfectionism, Task Perfection vs. Self Perfection | ∞
Dare to be average! Originally posted 2016-08-22 20:50:01.