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What is the difference between healthy & unhealthy emoting?

Posted by Rex Alexander on Sun 24 Oct 21 in Albert Ellis, Demanding, Emotions |

  When adversities happen to people, they can choose to make themselves either (1) healthfully negative, sorry and regretful and annoyed and frustrated and disappointed about the happening  or (2) unhealthfully negative . . .     3,307 total views Originally posted 2013-07-16 21:52:38.

 3,307 total views

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How to stop being offended by every little thing

The world would be a better place if everyone stopped being offended by every little thing.”  2,880 total views Originally posted 2016-06-18 09:45:44.

 2,880 total views

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