
People and things do not upset us. Rather, we upset ourselves by believing that they can upset us.” ~Albert Ellis 796 total views Originally posted 2019-09-10 23:05:13.
796 total views

Should you read this?
HOMEWORK CHALLENGE Are you conscious of how and when you use the words should, must, ought, etc? Will you take the homework challenge this week? 748 total views Originally posted 2018-09-02 18:11:21.
748 total views

To achieve anything in life, you have to make it a “must” ???
We have been having a fascinating, wide-ranging discussion which I think boils down to a few basic-but-important questions: 1. Is it necessary to avoid shoulds, oughts, musts and why’s? in everyday speech? 2 What is the difference between “task-perfection” and “self-perfection.” 3. Can we be motivated without . . . 3,837 total views, 1 views today […]
3,837 total views, 1 views today

MUST I have what I want?
Do you believe that when you want something, you absolutely MUST have it . . . and that it is terrible when you don’t get what you must have? 1,427 total views, 1 views today Originally posted 2016-05-09 02:14:28.
1,427 total views, 1 views today

Masturbation is good and delicious. Musterbation is evil and pernicious! ~Albert Ellis, PhD Dr. Ellis sometimes used vulgarity and scandalous language . . . 3,822 total views Originally posted 2013-05-24 18:48:47.
3,822 total views

Disguised “Should” statments
REBT Mates, it may have been yours truly who coined the term “disguised shoulds.” Click to find out why . . . 2,574 total views, 1 views today Originally posted 2017-01-30 21:19:36.
2,574 total views, 1 views today

I need you too much already, lah! :o{
I need you too much already, lah! Four Tops – “Baby I Need Your Loving” (1966) 4,400 total views Originally posted 2013-08-01 18:17:04.
4,400 total views

Tyrany of the Shoulds
In recent discussion, Amanda said : Going out for dinner is a choice, bleeding monthly is not, [therefore] it should be covered by our health care” 1,597 total views Originally posted 2017-01-23 04:52:14.
1,597 total views