Is a “Happy-go-lucky” attitude an answer to anxiety?
Posted by Rex Alexander on Tue 3 Dec 24 in Acceptance, Anxiety, Ask Rex, Basics, Mindfulness, musterbation, musty thinking, Paradoxical cures, Perfectionism | ∞
How do we deal with anxiety about the future of a son who is not doing well in high school? Originally posted 2014-07-13 03:53:10.
Will Unconditional Self Acceptance make me lose my edge?
Posted by Rex Alexander on Sat 21 Sep 24 in Acceptance, Ask Rex, Perfectionism, Self esteem, self vs. behavior, Success & Achievement, Task Perfection vs. Self Perfection, USA | ∞
Sean B. in Florida asks Rex. I think I understand the idea of unconditional self acceptance, in theory at least. But I am afraid that adopting it will cause me to lose my edge and stop striving for excellence in my career. If I accept myself unconditionally, then do I have to accept it if […]
Assert your right to make a few mistakes!
How do you feel about making mistakes? How do you deal with others when they make mistakes? Please click the blue link below to join the discussion and share your ideas. Originally posted 2017-06-25 21:39:45.