Only understand REBT “intellectually”?

Posted by Rex Alexander on Tue 7 Jan 25 in Basics, Disputing, Emotions, Rational Thinking, REBT & Other therapies compared, Uncategorized with Comments closed |
 
What if you only understand your REBT process “intellectually”?


I am not as warm & fuzzy as Will Ross is on this point . . .

 

Click to continue reading, leave a comment or ask a question. We LOVE hearing from YOU!

Loading

Originally posted 2013-11-27 03:09:37.

Tags: ,

New Feature: Read any good books lately?

Posted by Rex Alexander on Mon 6 Jan 25 in Books & Media, Read any good books lately?, Regular Columns & Features with Comments closed |

Ready Any Good Books Lately?

Your  Book, DVD & Media Review

New Feature!   New Feature!   New Feature!   New Feature!

Click to read more about it, leave a comment or ask a question. We LOVE hearing from YOU!

Loading

Originally posted 2013-04-30 03:48:13.

Tags: , , , ,

You don’t get to judge me! (or do you?)

Posted by Rex Alexander on Mon 6 Jan 25 in General Semantics, Irrationality in the arts & media, Postive thinkikng, Rational Thinking with Comments closed |
You don’t get to Judge me!!!

 

Click to watch this fascinating video which has a lot to say about REBT, leave a comment or ask a question because we LOVE hearing from YOU!

Loading

Originally posted 2013-09-08 20:05:28.

Tags: , ,

SOS Help for Emotions

Posted by Rex Alexander on Sun 5 Jan 25 in Books & Media, bookshop, Emotions with Comments closed |

 

Click to learn more about Lynn’s books, leave a comment or ask a question because we LOVE hearing from YOU!

Loading

Originally posted 2019-02-13 01:16:15.

Tags: , , , ,

Posted by Rex Alexander on Sun 5 Jan 25 in Books & Media, bookshop, REBT & Other therapies compared with Comments closed |

Get to know Russ Harris . . .

Click to get to know Russ Harris, leave a comment or ask a question because we LOVE hearing from YOU!

Loading

Originally posted 2019-04-11 20:45:35.

Tags: , , , ,

More “expliding teapot theory”

Thich Nhat Hanh 12 (cropped).jpg

Sometimes people try to find ways to express their anger in a less dangerous    way….

Click to find out how, add a comment or ask a question because we LOVE hearing from you!

Loading

Originally posted 2013-05-03 19:26:38.

Tags: , , , , , ,

The world sucks, and I can’t stand it!

Posted by Rex Alexander on Sat 4 Jan 25 in Acceptance with Comments closed |

A reader complains about having difficulty controlling anxiety with regard to society and politics.

What great questions! You bring up several related but separate issues.

 

Click to read Rex’s resonse, leave a comment or ask a question because we LOVE hearing from YOU!

Loading

Originally posted 2012-11-02 04:37:07.

Tags: , , , , ,

“Happy For Life” new Will Ross book

Posted by Rex Alexander on Fri 3 Jan 25 in Basics, Books & Media, Uncategorized with Comments closed |

One of my favorite REBT guys, the late Will Ross has talent for simplifying complex REBT concepts in a way that everyone can understand. I really envy that talent. Will’s little book,Happy for Life: Ten Key Strategies is a fine example of what I am describing.

 

Click to get to know Will Ross, leave a comment or ask a question because we LOVE hearing from YOU!

Loading

Originally posted 2014-06-05 18:48:43.

Tags: , ,

Posted by Rex Alexander on Fri 3 Jan 25 in Books & Media, bookshop, REBT & Other therapies compared with Comments closed |

Carl Jung
 was a Swiss psychiatrist and founder of analytical psychology. He is best known for his theories of the Collective Unconscious, including the concept of archetypes, and the use of synchronicity in psychotherapy . . .

 

Click to get to know Carl Jung, leave a comment or ask a question. We LOVE hearing from YOU!

Loading

Originally posted 2019-04-16 03:46:54.

Tags: , , , , , , , ,

Are you making progress?

Posted by Rex Alexander on Thu 2 Jan 25 in Aaron Beck, Albert Ellis, Perfectionism, Postive thinkikng, stoic, Task Perfection vs. Self Perfection with Comments closed |

Epictetus was born a slave who went on to become one of the most important Stoic philosophers. Click to continue reading, leave a comment or ask a question because we LOVE hearing from YOU!

Loading

Originally posted 2017-11-03 06:54:35.

Tags: , , , , , , , ,

Copyright © 2018-2025 All rights reserved.
This site is using the Desk Mess Mirrored Child Child-Theme, v2.2.4.1.1500210207, on top of
the Parent-Theme Desk Mess Mirrored, v2.5, from BuyNowShop.com