Is REBT-CBT “Positive Thinking”?
Erroneous comparisons of REBT-CBT to “positive thinking” and similar is a pereneal staw man argument . One of the problems in trying to get the word out about REBT-CBT is that they are often dismissed as merely “positive thinking. In my opinion, one of the goals of any REBT media is to distinguish REBT-CBT from . . .
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Originally posted 2012-11-01 21:49:14.
It is good to think about the future!
How far can you imagine into your future? For those suffering from addictions, alcoholism and depression, only about 9 days! |
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Originally posted 2015-08-30 20:58:55.
Aaron T. Beck (born July 18, 1921) is an American psychiatrist who developed CBT / Cognitive Behavior Therapy . . . |
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Originally posted 2019-02-24 06:15:40.
![]() Click to get to know more about Open Focus Training, one of the most unique, effortless-but-powerful meditation type techniques I have discovered in my travels . . . |
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Originally posted 2019-07-14 06:30:02.
Do you believe your thoughts?
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Originally posted 2017-09-20 07:37:03.
What is the difference between healthy & unhealthy emoting?
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Originally posted 2013-07-16 21:52:38.
Aim for success, not perfection
~Dr. David M. Burns |
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Originally posted 2013-05-02 22:53:14.
Nothing either good or bad, but thinking makes it so

There is nothing either good or bad, but thinking makes it so. ~William Shakespeare
Hamlet Act 2, scene 2, 239–251
Hi REBT Mates! Do you STILL think that it is
things “out there” upset us???
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Originally posted 2016-03-11 04:47:10.
Is “indifference” a better option than “strong preference”?
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Originally posted 2013-07-17 19:12:21.





