Is depression inherited or learned?
![]() “You largely constructed your depression. It wasn’t given to you. Therefore, you can deconstruct it.” ~Albert Ellis |
This one really pisses some people off, especially those who are quite invested in thinking about their depression as “genetic” and “inherited.”
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Originally posted 2017-06-17 19:24:36.
“The best years of your life are the ones in which you decide . . . “ |
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Originally posted 2020-01-17 09:44:13.
Goodbye Jonathan von Breton
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We have just heard the sad that much loved Jonathan von Breton (JvB) has passed away after a long illness. Jonathan was an inspiration who continued to shine a light for REBT and SMART Recovery in spite of pain and disability. Up until very nearly the end, Jonathan continued to publish his “Daily Al,” a collection of quotations by Albert Ellis which provided wisdom for many and inspired useful discussions here and elsewhere. Please share your thoughts and memories of JvB in the comments box Jonathan von Breton “JvB” 195_ – 2020 |
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UPCOMING EVENTS AT AEI
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HAPPY NEW YEAR 2020!
Remember to always
Accentuate the Rational in 2020
Thank you so much to my friends
and supporters of REBTraining!
Looking forward and hoping for
great things in 2020!

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Gorgeous!
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