Read “Enlightenment Now” Now!
If you read one book this year, read Steven Pinker’s “Enlightenment Now.” Please! More than any book I have read, this one exposes how the despair, nastiness, anger and masochism characteristic of today’s social-cultural-political climate is irrational, manufactured and simply based on incorrect information. ~Rex Originally posted 2018-10-01 06:33:40.
New book on rational drinking!
I am very pleased to remind you of a book by my friends Dr. Michael Edelstein (left) and the late Will Ross (right)*, two people eminently qualified to teach us about how distorted thinking and irrational beliefs lead to excessive, self-destructive behaviors such as alcoholism and drug addictions. Originally posted 2013-01-11 18:53:48.
Prince Ea finally admits to being a chronic musterbator! Are you one too? Click because you want to watch this amazing video and find out . . . Originally posted 2019-09-20 20:37:27.
Aaron T. Beck (born July 18, 1921) is an American psychiatrist who developed CBT / Cognitive Behavior Therapy . . . Originally posted 2019-02-24 06:15:40.
Nothing either good or bad, but thinking makes it so
Hi REBT Mates! Do you STILL think that it is things “out there” upset us??? Originally posted 2016-03-11 04:47:10.
Dare to Be Average!
One of the most unusual, attention-grabbing, and in my opinion, important chapter titles ever in a self-help book of this kind. But what on earth could be the reason for such a seemingly negative, almost “anti-American” sentiment? Originally posted 2013-04-29 18:16:46.
Enlightenment Now by Steven Pinker. If you read one book this year, read Steven Pinker’s Enlightenment Now. Please! Originally posted 2019-06-29 04:18:41.
Mindfulness. If you are looking for definition of mindfulness that 1. Most people agree on, 2. Makes sense if you have never practiced, 3. Can be stated in a few words, Forget it! . . . Sigh! Originally posted 2019-05-05 19:30:54.