TRIGGER WARNING!

TRIGGER WARNING! Sorry to be the one to tell you; people, places and things “out there” do not trigger you. You trigger yourself by your distorted interpretations of the trigger. Of course, to understand that, you first need to understand something about REBT-CBT. Originally posted 2017-10-28 17:04:18.

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Posted by Rex Alexander on Tue 25 Nov 25 in bookshop |

Kevin FitzMaurice is an old REBT hand, counselor and prolific author. He actively supports community services to improve others’ living conditions . . .  Originally posted 2019-05-05 06:04:34.

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Posted by Rex Alexander on Fri 21 Nov 25 in Books & Media, bookshop, REBT & Other therapies compared |

Getting to Know Sigmund Freud… Originally posted 2019-04-11 05:49:11.

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Posted by Rex Alexander on Tue 18 Nov 25 in Announcements, Basics, Books & Media, bookshop, z3-TUE |

Hi REBT Mates! Please remember our fantastic little bookshop growing with more than 200 REBT-CBT, mindfulness, hypnosis, biofeedback  and related titles, as well as some primo gear hand-chosen especially for you. These items make wonderful gifts and are a great way to support REBTraining and by extension, REBT as a whole.  Thank you for your […]

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Posted by Rex Alexander on Sat 8 Nov 25 in Books & Media, bookshop, Mindfulness, Uncategorized |

Sam Harris is a public intellectual, one of the new atheists, and regarded as a member of the intellectual dark web, and author of five New York Times best sellers . . . Originally posted 2019-04-14 02:32:38.

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  Click because you want to get to know about the “Third Wave Behavior Therapies” such as  (ACT, DBT, et al) Originally posted 2019-07-21 05:51:41.

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Posted by Rex Alexander on Thu 30 Oct 25 in Aaron Beck, Anxiety, Books & Media, bookshop, David Burns, Depression |

     David D. Burns, author of the now-classic, Feeling Good: The New Mood Therapy was Part of Beck’s team that developed CBT at the University of Pennsylvania in the 1980s . . . Originally posted 2019-02-26 22:11:09.

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One Moment Meditation

Posted by Rex Alexander on Wed 29 Oct 25 in Books & Media, bookshop, REBT & Other therapies compared |

Originally posted 2018-11-30 22:28:18.

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Anger Management Workbook

Posted by Rex Alexander on Fri 24 Oct 25 in Books & Media, bookshop |

The Anger Management Workbook: Use the  S.T.O.P.  Method to Replace Destructive Responses with Constructive Behavior   Originally posted 2018-12-09 03:20:41.

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Posted by Rex Alexander on Wed 15 Oct 25 in Books & Media, bookshop, REBT & Other therapies compared, stoic |

Donald R. Robertson, author of six books is a CBT therapist, writer, and trainer . . .  specializing in the relationship between philosophy, psychology, and self-improvement . . .   Originally posted 2019-04-28 04:34:35.

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