Posted by Rex Alexander on Thu 27 Feb 25 in Books & Media, bookshop, General Semantics, Uncategorized |

General Semantics.  If you are new to General Semantics (GS), you can save yourself from going down a rabbit hole by understanding that the word General doesn’t communicate much here, and, more importantly, the word Semantics is very misleading . . . Originally posted 2019-06-30 18:06:28.

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Posted by Rex Alexander on Sat 22 Feb 25 in Books & Media, bookshop |

It’s a big, complex subject, but understanding something about Cognitive Biases is the next step in your understanding of Cognitive Psychology, and by extension, your application of REBT-CBT. Wikipedia lists more than 120 of them! It is an unmanageable chunk of information to assimilate, but this great little book by Charles Holm sifts this list […]

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Posted by Rex Alexander on Thu 20 Feb 25 in Acceptance, Books & Media, bookshop, REBT & Other therapies compared |

Carl Rogers:  Although REBT rejects some of the basic tenants of his “person centered” approach, Carl Rogers remains one of the most important and influential psychologists of the 20th Century . . . Originally posted 2019-04-28 22:19:39.

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Stage Fright: 40 Stars Tell You How They Beat America’s #1 Fear

Posted by Rex Alexander on Wed 19 Feb 25 in Anxiety, Books & Media, bookshop, Social Anxiety |

  Stage Fright: 40 Stars Tell You How They Beat America’s #1 Fear Originally posted 2015-08-22 18:25:17.

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Posted by Rex Alexander on Mon 17 Feb 25 in Books & Media, bookshop, Uncategorized |

Clean Meat: How Growing Meat Without Animals Will Revolutionize Dinner and the World Originally posted 2019-04-09 02:14:04.

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Accentuate the Rational

Accentuate the Rational,   Eliminate the Woo–woo Originally posted 2019-01-18 00:00:32.

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Posted by Rex Alexander on Mon 10 Feb 25 in Books & Media, bookshop, Uncategorized |

Windy Dryden  [published over 200 books] is one of the leading practitioners and trainers in the UK in the Cognitive Behaviour Therapy (CBT) tradition of psychotherapy . . . Originally posted 2019-03-02 21:06:46.

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How to Keep People From Pushing Your Buttons!

Posted by Rex Alexander on Fri 7 Feb 25 in Albert Ellis, Anger, Books & Media, bookshop, Demanding, Low Frustration Tolerance |

God knows, we all need this one these days!   Originally posted 2018-12-10 12:00:48.

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Posted by Rex Alexander on Wed 5 Feb 25 in Books & Media, bookshop |

Abraham Maslow, academic, Educator, Psychologist, Scholar was perhaps best known as one of the founders of humanistic psychology and for his famous hierarchy of needs . . . Originally posted 2019-04-25 03:38:23.

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REBT-CBT Book Shop Now Open!

Posted by Rex Alexander on Tue 4 Feb 25 in Announcements, Books & Media, bookshop |

Our great REBT-CBT Bookshop is back, baby! We are open 24/7 and have some 200 titles on offer, hand-picked just for you! More titles will be added regularly. We also have gear, as well as a comprehensive selection of books about hypnosis as well as a large selection of hypnotic recordings on MP3 that you […]

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