Posted by Rex Alexander on Fri 21 Nov 25 in Books & Media, bookshop, REBT & Other therapies compared |

Getting to Know Sigmund Freud… Originally posted 2019-04-11 05:49:11.

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Posted by Rex Alexander on Tue 18 Nov 25 in Announcements, Basics, Books & Media, bookshop, z3-TUE |

Hi REBT Mates! Please remember our fantastic little bookshop growing with more than 200 REBT-CBT, mindfulness, hypnosis, biofeedback  and related titles, as well as some primo gear hand-chosen especially for you. These items make wonderful gifts and are a great way to support REBTraining and by extension, REBT as a whole.  Thank you for your […]

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A Guide to the Good Life

Posted by Rex Alexander on Sun 2 Nov 25 in Books & Media, stoic |

    Embrace the life you find yourself living while simultaneously trying to improve that life.”    ~ William B. Irvine A Guide to the Good Life: The Ancient Art of Stoic Joy   Originally posted 2017-08-25 23:31:05.

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Posted by Rex Alexander on Thu 30 Oct 25 in Aaron Beck, Anxiety, Books & Media, bookshop, David Burns, Depression |

     David D. Burns, author of the now-classic, Feeling Good: The New Mood Therapy was Part of Beck’s team that developed CBT at the University of Pennsylvania in the 1980s . . . Originally posted 2019-02-26 22:11:09.

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Posted by Rex Alexander on Thu 23 Oct 25 in Albert Ellis, Announcements, Books & Media |

Great News! Many More Books by Albert Ellis Now on Kindle! Originally posted 2013-02-05 22:53:10.

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How many books on REBT-CBT do I need to read?

Posted by Rex Alexander on Sun 5 Oct 25 in ABC Technique, Albert Ellis, Books & Media, Uncategorized |

A Loyal Reader asks : How many books on REBT/CBT does a non-professional need to read?  Originally posted 2013-02-05 21:36:37.

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Posted by Rex Alexander on Sun 28 Sep 25 in Books & Media, bookshop, Uncategorized |

  Dr. William Knaus is well known for his pioneering work in the cognitive revolution in psychotherapy and as one of the original directors of post-doctoral training in Rational Emotive Behavioral Therapy where he was the architect of postgraduate training programs . . .  Originally posted 2019-04-23 21:41:04.

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Read “Enlightenment Now” Now!

Posted by Rex Alexander on Fri 19 Sep 25 in Books & Media, bookshop, Rational living, Rational Thinking, Read any good books lately? |

  If you read one book this year, read Steven Pinker’s “Enlightenment Now.” Please! More than any book I have read, this one exposes how the despair, nastiness, anger and masochism characteristic of today’s social-cultural-political climate is irrational, manufactured and simply based on incorrect information. ~Rex    Originally posted 2018-10-01 06:33:40.

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Dare to Be Average!

Posted by Rex Alexander on Sat 6 Sep 25 in Books & Media, bookshop, David Burns, Perfectionism, Your Opinion Matters |

One of the most unusual, attention-grabbing, and in my opinion, important chapter titles ever in a self-help book of this kind.  But what on earth could be the reason for such a seemingly negative, almost “anti-American” sentiment? Originally posted 2013-04-29 18:16:46.

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Posted by Rex Alexander on Sun 24 Aug 25 in Books & Media, bookshop, Uncategorized |

  This great quote that I have been sharing for years is NOT by the legendary Bruce Lee, or by anyone elese we can identify! Click for the full story. You will continue to suffer if you have an emotional reaction to everything that is said to you. True power is sitting back and observing […]

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