People and things do not upset us. Rather, we upset ourselves by believing that they can upset us.” ~Albert Ellis Originally posted 2019-09-10 23:05:13.
REBT
Read the Wikipedia article about REBT Rational Emotive Behavior Therapy Originally posted 2017-10-23 06:52:38.
Christine’s experience with CBT
Hi REBT Mates! Christine Richardson posted the following as a comment in our long and perennial discussion about the differences between REBT and CBT. It is wonderful, thoughtful, and deserves a space of its own . . . Originally posted 2017-12-07 22:16:40.
It’s official! “Awfulize” is now a word!
Dr. Ellis coined the term “awfulize” by transforming the adjective “awful” into a verb. The language of REBT can sometimes sound a little contorted, especially when employing “ePrime,” in it’s preference for using more verbs and adverbs than nouns and adjectives. Now, it is official! “Awfulizing” has made it to the big time and is […]
Interview with Dr. Ellis
Albert Ellis: A Guide to Rational Living – Thinking allowed DVD with Jeffrey Mishlove NOTE: This is an excerpt from the full 90-minute DVD (available on Amazon.com) Originally posted 2013-05-24 18:37:19.
Video : Albert Ellis’ Rational Emotive Behavior Therapy (REBT)- Daniel Man of Reason
I would like to share an excellent video by Daniel Phillip. Dan’s short presentation impressed me because it offers a clear and “user-friendly” introduction to REBT, and provides some insight into REBT’s emphasis on “musty” thinking and “awfulizing.” I would like to see many more voices explaining and expanding on REBT-CBT. Originally posted 2014-04-14 21:16:06.
It’s perennial: Difference between REBT & CBT???
We are pleased to have Dr. Edelstein discuss the differences between REBT and CBT. Albert Ellis introduced Rational Emotive Behavior Therapy (REBT) in 1955, a radical change from the traditional therapies popular at the time. Originally posted 2017-09-15 00:00:57.
Is rational always logical???
Skywalker speaks! Is rational always logical? Skywalker comments: Originally posted 2013-09-09 04:28:03.
More internet addiction / Time Management
Guest Author Gunars K. Neiders, Psy.D. Ph.D. Licensed Psychologist I , myself, am trying to build more self-discipline by using . . . Originally posted 2013-04-17 18:14:17.