Dr. Gunars shares how he deals with anxiety about granddaughter not doing well in school

Posted by Gunars Neiders on Wed 5 Mar 25 in ABC Technique, Anxiety, Basics, Disputing, Guest Author, Guest Author Posts, Perfectionism |

Rex, as most of the time, gives a good answer. This is not to offer an alternative to Rex, but a supplement.” Dr. Gunars is a regular contributor to REBT Info, and we are pleased to offer his reply to our recent discussion about managing GAD and anxiety for the a child who is not doing well […]

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Is Anything Truly Awful? Originally posted 2014-10-16 07:25:31.

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Get up! Stomp around! Do your disputing aloud!

Posted by Rex Alexander on Tue 25 Feb 25 in ABC Technique, Basics, Disputing, REBT & Other therapies compared |

This is a follow-up to my post from last month “What if you only understand your REBT process intellectually?” Originally posted 2013-12-07 04:07:02.

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Accentuate the Rational

Accentuate the Rational,   Eliminate the Woo–woo Originally posted 2019-01-18 00:00:32.

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What is REBT?

Posted by Will Ross on Thu 13 Feb 25 in Acceptance, Basics, Guest Author, Guilt & Shame, Happiness, Rating, ULA, UOA, USA, What is REBT - CBT? |

This post is pinned to the top. Scroll down for recent posts REBT / Rational Emotive Behavior Therapy What the hell is it, anyway??? Click the blue  link below  for Will Ross’s excellent, easy-to-follow explanation . . . Originally posted 2013-03-27 18:01:44.

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Not fair!

Posted by Rex Alexander on Sun 26 Jan 25 in Basics, Culture, Entitlement, Low Frustration Tolerance |

Originally posted 2018-12-14 21:39:16.

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Posted by Rex Alexander on Sat 25 Jan 25 in Basics, Books & Media, bookshop, Uncategorized, Videos |

With love, for all of you Gloomy Gus, Swede Bashers, and Nattering Nabobs of Negativity . . .   Originally posted 2019-06-05 20:35:40.

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