How helpful is CBT, really?

       We have been discussing the approach of Dr. David Burns, renowned member of the Beck team which developed Cognitive Therapy in the 1980’s, best-selling author of the evergreen “Feeling Good: The New Mood Therapy” and many other fine books on CBT.         Originally posted 2014-10-01 20:41:19.

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One Moment Meditation

Posted by Rex Alexander on Fri 17 Apr 26 in Books & Media, bookshop, REBT & Other therapies compared |

Originally posted 2018-11-30 22:28:18.

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Why Some Psychotherapies Work Better Than Others

Great news! New book by Dr.  Edelstein Why Some Psychotherapies Work Better Than Others Originally posted 2013-09-12 19:25:16.

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GENERAL SEMANTICS AND AVOIDING INTERNATIONAL CONFLICTS

Hello REBT Mates. I am sharing an excerpt from Mark Levinson’s  important  “Sensible Thinking for Turbulent Times.”  The complete book in paper and Kindle is available on Amazon.com . It is only $3.99 on Kindle for some reason. This chapter serves two important functions.  First it provides a comprehensive “mini-history” of World War I.  If you […]

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