Posts by Rex Alexander:
Please check out and support The REBT Advocates Youtube Channel => bit.ly/REBTvocates , A wealth of information with a pioneer in the field, Dr. Michael R. Edelstein with Tommy Bateman. This one is about “Accepting Unconditional Acceptance.” Please watch and add your comments.
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Originally posted 2018-11-27 04:48:51.
REBT Info now on Facebook!
REBTraining on facebook More fun than a barrel of monkeys Originally posted 2015-07-04 19:39:16.
It’s a big, complex subject, but understanding something about Cognitive Biases is the next step in your understanding of Cognitive Psychology, and by extension, your application of REBT-CBT. Wikipedia lists more than 120 of them! It is an unmanageable chunk of information to assimilate, but this great little book by Charles Holm sifts this list […]
It takes courage to be happy in a sad world!
It takes courage to be happy in a sad world! I wrote this yesterday for someone who struggles with depression. While I reckon no one would ever accuse me of being Little Mary Sunshine, this is a message of hope, albeit expressed in an oblique way. Please share your thoughts and feelings. Originally posted […]
Are you afraid of roller coasters?
Are you afraid of snakes? How about roller coasters? Does that make you a “chicken?” See how two individuals handled these fears differently Originally posted 2014-05-30 05:53:45.
The dog ate my homwork!
Welcome to our new feature THE DOG ATE MY HOMEWORK! Hi REBT Mates! From time-to-time I will be posting homework challenges; activities that you can do on your own to improve your understanding and use of REBT and related subjects. Originally posted 2017-07-30 00:50:17.
Carl Rogers: Although REBT rejects some of the basic tenants of his “person centered” approach, Carl Rogers remains one of the most important and influential psychologists of the 20th Century . . . Originally posted 2019-04-28 22:19:39.
Originally posted 2019-11-01 12:42:29.
Stage Fright: 40 Stars Tell You How They Beat America’s #1 Fear
Stage Fright: 40 Stars Tell You How They Beat America’s #1 Fear Originally posted 2015-08-22 18:25:17.
MUST I have what I want?
Do you believe that when you want something, you absolutely MUST have it . . . and that it is terrible when you don’t get what you must have? Originally posted 2016-05-09 02:14:28.