Posts by Rex Alexander:
Muse
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Originally posted 2019-09-21 19:25:57.
How helpful is CBT, really?
We have been discussing the approach of Dr. David Burns, renowned member of the Beck team which developed Cognitive Therapy in the 1980’s, best-selling author of the evergreen “Feeling Good: The New Mood Therapy” and many other fine books on CBT. Originally posted 2014-10-01 20:41:19.
David D. Burns, author of the now-classic, Feeling Good: The New Mood Therapy was Part of Beck’s team that developed CBT at the University of Pennsylvania in the 1980s . . . Originally posted 2019-02-26 22:11:09.
Why is it so wrong to want to kill yourself?
A reader of my lengthy post on suicide on another site responds in part “Why is it so wrong to want to move on [kill yourself] before your natural physical body tells you to This is not expressing a view more a question for discussion” Originally posted 2014-08-16 18:12:15.
One Moment Meditation
Originally posted 2018-11-30 22:28:18.
Should you read this?
HOMEWORK CHALLENGE Are you conscious of how and when you use the words should, must, ought, etc? Will you take the homework challenge this week? Originally posted 2018-09-02 18:11:21.
What are you ???
HOMEWORK (1) When you think of who and what you are, do you think your “nature” or “essence” is more like a fountain or a statue? Originally posted 2017-05-18 19:27:52.
Racism and REBT
On one of the online forums, we have have been having a heated discussion about the latest inflammation in the Middle East and the recent fighting between Israel and Palestine. The label and accusation of “racism” has been hurled by both sides. Originally posted 2012-11-17 16:47:48.
What do you think?
Originally posted 2018-12-05 21:14:53.
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