Interview with Dr. Edelstein

  We are very pleased to be able to bring you an exclusive, in-depth discussion-interview with San Francisco psychologist,  Dr. Michael Edelstein, one of the pioneers of REBT and one of it’s leading proponents today, author of the now-classic “Three Minute Therapy,” and just out Therapy Breakthrough Without further ado, please enjoy “What are you telling yourself?  . . […]

Loading

Tags: , ,

Posted by Rex Alexander on Tue 6 May 25 in Anxiety, hypnosis, Social Anxiety, z-15 |

  Shyness-Social Anxiety are not a joke! But you CAN overcome them! Originally posted 2020-02-22 10:45:38.

Loading

Tags: , ,

What do do when the meds don’t work?

Posted by Rex Alexander on Thu 1 May 25 in Anxiety, Depression, medication |

 What do do when the meds are not working? A loyal reader complains that the meds his pshrink is prescribing for anxiety are not helping. Originally posted 2015-08-15 17:21:33.

Loading

Tags: , ,

How much stimulation is enough?

Posted by Rex Alexander on Wed 30 Apr 25 in Anxiety, Cognitve (Behavior) Therapy, phobias |

  Do you find roller coasters and “thrill rides” to be stimulating and exciting or frightening and enervating?    Originally posted 2016-05-18 21:55:56.

Loading

Tags: , , , , , ,

Let’s all become Mr. Spock and get rid of emotions! . . .       Not!!!  Not ??? Originally posted 2013-03-26 22:07:14.

Loading

Tags: , , , , , , ,

Please don’t catastrophize over politics!

Posted by Rex Alexander on Sat 5 Apr 25 in Anxiety, Awfulizing, Awfulzing |

It’s not as bad as you think!  . . .  Or is it ??? Originally posted 2018-11-15 19:37:25.

Loading

Tags: , ,

Copyright © 2018-2025 All rights reserved.
This site is using the Desk Mess Mirrored Child Child-Theme, v2.2.4.1.1500210207, on top of
the Parent-Theme Desk Mess Mirrored, v2.5, from BuyNowShop.com