Posted by Rex Alexander on Tue 23 Sep 25 in Books & Media, bookshop, REBT |

Lynn Clark, PhD, Author, Clinical Psychologist, Professor Emeritus of Psychology at Western Kentucky University . . .    Originally posted 2019-02-28 19:51:48.

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Read “Enlightenment Now” Now!

Posted by Rex Alexander on Fri 19 Sep 25 in Books & Media, bookshop, Rational living, Rational Thinking, Read any good books lately? |

  If you read one book this year, read Steven Pinker’s “Enlightenment Now.” Please! More than any book I have read, this one exposes how the despair, nastiness, anger and masochism characteristic of today’s social-cultural-political climate is irrational, manufactured and simply based on incorrect information. ~Rex    Originally posted 2018-10-01 06:33:40.

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Posted by Rex Alexander on Thu 18 Sep 25 in Books & Media, bookshop, Demanding, musterbation, Uncategorized, Videos |

Prince Ea finally admits to being a chronic musterbator! Are you one too? Click because you want to watch this amazing video and find out . . . Originally posted 2019-09-20 20:37:27.

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Posted by Rex Alexander on Thu 11 Sep 25 in Aaron Beck, Books & Media, bookshop, Cognitve (Behavior) Therapy |

  Aaron T. Beck  (born July 18, 1921)  is an American psychiatrist who developed CBT / Cognitive Behavior Therapy . . .  Originally posted 2019-02-24 06:15:40.

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Nothing either good or bad, but thinking makes it so

    Hi REBT Mates!  Do you STILL think that it is things “out there” upset us??? Originally posted 2016-03-11 04:47:10.

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Beat the Holiday Bloat

Posted by Rex Alexander on Sun 7 Sep 25 in Addictions, Books & Media, bookshop |

Beat the Holiday Bloat!             Originally posted 2018-12-08 06:21:51.

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Dare to Be Average!

Posted by Rex Alexander on Sat 6 Sep 25 in Books & Media, bookshop, David Burns, Perfectionism, Your Opinion Matters |

One of the most unusual, attention-grabbing, and in my opinion, important chapter titles ever in a self-help book of this kind.  But what on earth could be the reason for such a seemingly negative, almost “anti-American” sentiment? Originally posted 2013-04-29 18:16:46.

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Posted by Rex Alexander on Fri 5 Sep 25 in Acceptance, Albert Ellis, Books & Media, bookshop |

Stop being a dupe of the “Self-esteem MAFIA!” Originally posted 2018-12-12 12:00:50.

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emWave, an amazing little device and simple breathing technique that can dramatically enhance your health and well-being and performance. Originally posted 2019-05-04 07:15:46.

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Posted by Rex Alexander on Tue 2 Sep 25 in Books & Media, bookshop |

Enlightenment Now by Steven Pinker. If you read one book this year, read Steven Pinker’s Enlightenment Now. Please!     Originally posted 2019-06-29 04:18:41.

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