Posts by Rex Alexander:
Don’t take it personally!
 Everyone is familiar with the expression “Don’t take it personally!” Good advice in my opinion, but what does it mean and how can we actually achieve it? |
Originally posted 2016-04-29 21:30:29.
Harrison Bergeron, a story by Kurt Vonnegut, Jr.
It was the year 2081 and everybody was finally equal. ~Harrison Bergeron, a story by Kurt Vonnegut, Jr. Originally posted 2019-04-22 22:34:57.
What causes disturbed feelings?
What causes disturbed feelings? Originally posted 2013-06-27 23:34:06.
REBTraning Video Theater
Click to enter the fantastic REBTraiing Video Theater — If you dare! Because we LOVE hearing from YOU! Originally posted 2019-06-18 06:42:12.
Self acceptance is not a “thing.”
Here is a good one from the 2008 archives about self-esteem and self acceptance: By refusing to “devalue yourself because of your ignorance” perhaps you do understand more than you think. Originally posted 2015-04-16 04:22:58.
“Heart Rate Variability Training” can enhance your use of REBT-CBT as well as assist and deepen your meditation practice which will reduce stress and improve your health and well-being. Click because you want to learn how Originally posted 2019-09-04 03:10:14.
Will REBT make you a “Pollyanna” ???
Will practicing REBT turn you into a Pollyanna ??? Originally posted 2016-12-30 03:55:27.
Four Albert Ellis Bestsellers for You.
When you buy using these affiliate links, I get a small commission which keeps me in coffee, which keeps me working, which keeps me providing you with this content… Thank you! Here are four classic, best-selling REBT titles by Dr. Ellis that will give you a solid foundation to begin your studies of REBT-CBT or […]