Posts by Rex Alexander:
Can we sabotage ourselves unconsciously?
 A reader asks if we can sabotage ourselves unconsciously |
Click to continue reading, add a comment or ask a question. We LOVE hearing from you!
Originally posted 2013-05-26 07:21:34.
It’s settled! Laughter is the best policy!
Grrrrrrr or Hahahaha ??? When something goes wrong, is it “”REBT Kosher” to intentionally laugh rather than lash out in anger? Originally posted 2015-07-28 03:11:17.
Can you learn REBT-CBT on your own???
Why do I like REBT? Let me count the ways! One of REBT’s main strengths is that it is entirely possible (although not necessarily easy) to learn it on your own by reading books, watching videos and home practice. I did! Originally posted 2016-03-14 03:34:22.
Click because you want to find out what REBT has to say about so called “time management” Originally posted 2019-07-23 04:40:08.
A reader is confused about labels and self-rating
Rate behavior . . . not self, and you are doing good ePrime and on the right track for doing good REBT. This process is even more comprehensible and user-friendly if you learn something about ePrime, which is not too much of a stretch Originally posted 2013-07-17 02:39:22.
BETTER, DEEPER and MORE ENDURING BRIEF THERAPY The Rational Emotive Behavior Therapy Approach by Albert Ellis, PhD Originally posted 2019-10-06 09:57:33.
How many books on REBT-CBT do I need to read?
A Loyal Reader asks : How many books on REBT/CBT does a non-professional need to read? Originally posted 2013-02-05 21:36:37.
How Positive Thinking is Undermining America
Bright-sided: How Positive Thinking is Undermining America, by Barbara Ehrenreich, challenges the cultural notion that positive thinking is always positive and good. The book argues that positive thinking, while important to some extent, has been taken too far in America, to the point where it has become a dangerous ideology. Originally posted 2023-05-04 10:15:54.
39 grams of sugar in a can of Coke! Yuck!
Did you know there are 39 grams (9.3 teaspoons) of sugar in this little 12 ounce can of Coke? Yuck! Originally posted 2019-02-02 21:54:25.
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