Posts by Rex Alexander:
UPCOMING ONLINE COURSE DATES
at THE BECK INSTITUTE
2019-2020
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Originally posted 2019-11-03 12:33:15.
It’s official! “Awfulize” is now a word!
Dr. Ellis coined the term “awfulize” by transforming the adjective “awful” into a verb. The language of REBT can sometimes sound a little contorted, especially when employing “ePrime,” in it’s preference for using more verbs and adverbs than nouns and adjectives. Now, it is official! “Awfulizing” has made it to the big time and is […]
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Frustrated?
Frustrated? “To avoid frustration, disappointment and derangement; interface with the world FIRST and foremost as how it really is,rather than demanding how you think it SHOULD be. Then, decide what you intend to do about it and how you plan to do it.” ~Rex Alexander, […]
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How do you react to things?
It’s not what happens to you, but how you react to it that matters. ~Epictetus, Greek slave and philosopher, 55-135 AD Originally posted 2018-12-26 20:28:29.
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Originally posted 2019-02-09 05:05:26.
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How to Have Hope for the Future . . . Originally posted 2019-02-25 05:46:38.
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Getting to Know Sigmund Freud… Originally posted 2019-04-11 05:49:11.
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Interview with Dr. Ellis
Albert Ellis: A Guide to Rational Living – Thinking allowed DVD with Jeffrey Mishlove NOTE: This is an excerpt from the full 90-minute DVD (available on Amazon.com) Originally posted 2013-05-24 18:37:19.
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