Posts by Rex Alexander:
12 Lies We Tell Ourselves
12 lies we tell ourselves by Albert Ellis 1. I must have the love and approval of others i must avoid disapproval at all costs. Click to see the other 11 . . . Originally posted 2019-08-24 18:16:34.
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Can we sabotage ourselves unconsciously?
A reader asks if we can sabotage ourselves unconsciously Originally posted 2013-05-26 07:21:34.
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It’s settled! Laughter is the best policy!
Grrrrrrr or Hahahaha ??? When something goes wrong, is it “”REBT Kosher” to intentionally laugh rather than lash out in anger? Originally posted 2015-07-28 03:11:17.
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Can you learn REBT-CBT on your own???
Why do I like REBT? Let me count the ways! One of REBT’s main strengths is that it is entirely possible (although not necessarily easy) to learn it on your own by reading books, watching videos and home practice. I did! Originally posted 2016-03-14 03:34:22.
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Click because you want to find out what REBT has to say about so called “time management” Originally posted 2019-07-23 04:40:08.
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BETTER, DEEPER and MORE ENDURING BRIEF THERAPY The Rational Emotive Behavior Therapy Approach by Albert Ellis, PhD Originally posted 2019-10-06 09:57:33.
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How many books on REBT-CBT do I need to read?
A Loyal Reader asks : How many books on REBT/CBT does a non-professional need to read? Originally posted 2013-02-05 21:36:37.
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How Positive Thinking is Undermining America
Bright-sided: How Positive Thinking is Undermining America, by Barbara Ehrenreich, challenges the cultural notion that positive thinking is always positive and good. The book argues that positive thinking, while important to some extent, has been taken too far in America, to the point where it has become a dangerous ideology. Originally posted 2023-05-04 10:15:54.
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