Posts by Rex Alexander:
Four Albert Ellis Bestsellers for You.
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Here are four classic, best-selling REBT titles by Dr. Ellis that will give you a solid foundation to begin your studies of REBT-CBT or to revise and upgrade your skill set.
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Originally posted 2017-07-15 05:45:03.
Dr. Edelstein has an in-person, Skype, and telephone therapy practice in San Francisco and Mill Valley, CA . . . Originally posted 2019-04-07 05:47:08.
Cognitive Distancing in Stoicism
Albert Ellis Donald Robertson Epictetus Stoic philosophy is among the many influences Drs. Ellis and Beck drew upon in developing REBT . . . Originally posted 2017-07-22 02:05:48.
Will Ross taught himself how to use Rational Emotive Behavior Therapy (REBT) and taught many other REBT self-helpers. He is the author and publisher of online REBT self-help materials and the co-founder of the REBT Network, a major online resource for REBT practitioners, their clients, and students of REBT . . . Originally posted 2019-04-30 […]
Quit smoking, please!
Read on to find out how the ’10 Steps to Become a Non-Smoker’ hypnosis download program will stop you smoking in a whole new way that gets round the usual pattern of stop-start-stop-start Originally posted 2019-01-25 20:56:53.
Happiness, is it real or is it Memorex?
We have been talking about ‘happiness.’ Is it real or a cruel, false hope propagated by self-help authors trying to peddle their books and seminars? Possibly a bit of both, me thinks. A reader quotes Will Ross’s website to help make his case for happiness Originally posted 2012-11-14 22:17:42.
How to deal with a hen-pecking boss
Boss Mr. Dithers bullies employee Dagwood”Blondie” comic strip King Features Syndicate, 1930s Does the usual advice for improved communications skills and more assertiveness help us to deal with a boss who bullies? Originally posted 2016-03-11 21:21:31.
TRIGGER WARNING!
TRIGGER WARNING! Sorry to be the one to tell you; people, places and things “out there” do not trigger you. You trigger yourself by your distorted interpretations of the trigger. Of course, to understand that, you first need to understand something about REBT-CBT. Originally posted 2017-10-28 17:04:18.
Self-help Forms For You
As a public service, we have provided a variety of self-help forms that you can print or download to facilitate and enhance your use of REBT. Some of them you can use online and others you need to download. Ask us if you have any questions or need any help. Originally posted 2018-11-29 03:42:17.