Posts by Rex Alexander:
Are you making progress?
Originally posted 2017-11-03 06:54:35.
Please share our posts!
Hey REBT Mates! Please help REBT Info continue to support you by continuing to support REBT Info! Do us a sold and take a minute to share the posts you enjoy with your friends on social media. Look for the big share buttons at the bottoms of posts and because you want to see […]
Don’t take it personally!
Everyone is familiar with the expression “Don’t take it personally!” Good advice in my opinion, but what does it mean and how can we actually achieve it? Originally posted 2016-04-29 21:30:29.
Harrison Bergeron, a story by Kurt Vonnegut, Jr.
It was the year 2081 and everybody was finally equal. ~Harrison Bergeron, a story by Kurt Vonnegut, Jr. Originally posted 2019-04-22 22:34:57.
What causes disturbed feelings?
What causes disturbed feelings? Originally posted 2013-06-27 23:34:06.
REBTraning Video Theater
Click to enter the fantastic REBTraiing Video Theater — If you dare! Because we LOVE hearing from YOU! Originally posted 2019-06-18 06:42:12.
Self acceptance is not a “thing.”
Here is a good one from the 2008 archives about self-esteem and self acceptance: By refusing to “devalue yourself because of your ignorance” perhaps you do understand more than you think. Originally posted 2015-04-16 04:22:58.
“Heart Rate Variability Training” can enhance your use of REBT-CBT as well as assist and deepen your meditation practice which will reduce stress and improve your health and well-being. Click because you want to learn how Originally posted 2019-09-04 03:10:14.
Will REBT make you a “Pollyanna” ???
Will practicing REBT turn you into a Pollyanna ??? Originally posted 2016-12-30 03:55:27.