About Rex Alexander

  • Website: https://REBTinfo.com
  • Email: email
  • Biography: Rex is a blogger, REBT coach and founder of the REBTraining.com / REBTinfo.com website, admin and regular contributor to the REBTraining Facebook Group Contact: Rex@REBTinfo.com

Posts by Rex Alexander:

Are you “rational”?

Posted by Rex Alexander on Sun 5 Apr 26 in Basics, Happiness, Rational living, Rational Thinking |
mrspock 
The word rational is obviously fundamental to REBT. After all, we are Rational Emotive Behavior Therapy. However, I am afraid this is misleading to many as REBT uses the word in a special way . . .

Click to find out what REBT actually means by

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Originally posted 2015-08-29 05:33:32.

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Posted by Rex Alexander on Sun 5 Apr 26 in Announcements, z4-WED |

REBT Mates! Your participation is the life blood of REBTraining. At the bottom of posts, please share your comments, opinions, questions because we LOVE hearing from you!             Thanks so much for your support!   ~Rex Originally posted 2020-03-11 12:36:33.

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What do do when the meds don’t work?

Posted by Rex Alexander on Sat 4 Apr 26 in Anxiety, Depression, medication |

 What do do when the meds are not working? A loyal reader complains that the meds his pshrink is prescribing for anxiety are not helping. Originally posted 2015-08-15 17:21:33.

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Difference between “rational statements” & “positive thinking” ?

  Originally posted 2013-08-29 05:05:56.

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How much stimulation is enough?

Posted by Rex Alexander on Fri 3 Apr 26 in Anxiety, Cognitve (Behavior) Therapy, phobias |

  Do you find roller coasters and “thrill rides” to be stimulating and exciting or frightening and enervating?    Originally posted 2016-05-18 21:55:56.

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VERY HAPPY HOLIDAYS 2022

Posted by Rex Alexander on Wed 14 Dec 22 in zomit |

Click to share your greetings of rational compassion, gratitude, hope and good cheer with your REBT mates!

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HAPPY HOLIDAYS 2020

Posted by Rex Alexander on Fri 18 Dec 20 in zomit |

Click to share your greetings of rational compassion, gratitude, hope and good cheer with your REBT mates!

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Goodbye Jonathan von Breton

Posted by Rex Alexander on Sun 13 Sep 20 in Announcements, zomit |

  Sun 13 Sep 2020, 4:33 pm We have just heard the sad that much loved Jonathan von Breton (JvB) has passed away after a long illness. Jonathan was an inspiration who continued to shine a light for REBT and SMART Recovery in spite of pain and disability. Up until very nearly the end, Jonathan […]

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HAPPY LABOR DAY!

Posted by Rex Alexander on Sun 6 Sep 20 in Announcements, zomit |

        Originally posted 2019-08-30 08:22:33.

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UPCOMING EVENTS AT AEI

Posted by Rex Alexander on Fri 10 Jan 20 in Albert Ellis Institute / AEI, Announcements, Uncategorized, zomit |

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