Posts by Rex Alexander:
REBT vs. ACT ???
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The individual says that he prefers ACT to REBT-CBT, but that he has difficulty visualizing and therefore difficulty applying the techniques in the “Scary Pictures” section of Russ’s book. |
Click to continue reading, leave a comment or ask a question because we LOVE hearing from you!
Originally posted 2014-04-28 05:04:37.
Are humans “animals” or another class of life entirely?
Originally posted 2017-03-06 05:48:19.
Introducing RLC Rational Life Coaching
Sat 2 Jan 2016, 10:22 pm Hi there REBT Mates! I normally prefer to maintain just a little bit of decorum on this blog, and avoid posting stray dogs, stray thoughts, flashes of inspiration and what not until they have had a chance to gel just a bit and until I have had an […]
Can you dispute a “secondary disburbance”?
A reader asks what David Burns means in Feeling Good: The New Mood Therapy when he says that you cannot dispute a feeling, you can only dispute a thought. Originally posted 2012-09-21 05:22:16.
What does REBT have to say about alcoholism and drug addiction ? Originally posted 2019-06-25 05:40:19.
VERY HAPPY HOLIDAYS 2022
Click to share your greetings of rational compassion, gratitude, hope and good cheer with your REBT mates!
HAPPY HOLIDAYS 2020
Click to share your greetings of rational compassion, gratitude, hope and good cheer with your REBT mates!
Goodbye Jonathan von Breton
Sun 13 Sep 2020, 4:33 pm We have just heard the sad that much loved Jonathan von Breton (JvB) has passed away after a long illness. Jonathan was an inspiration who continued to shine a light for REBT and SMART Recovery in spite of pain and disability. Up until very nearly the end, Jonathan […]
UPCOMING EVENTS AT AEI