The Anger Management Workbook: Use the S.T.O.P. Method to Replace Destructive Responses with Constructive Behavior 823 total views, 1 views today Originally posted 2018-12-09 03:20:41.
823 total views, 1 views today
994 total views, 1 views today Originally posted 2018-11-30 22:28:18.
994 total views, 1 views today
This great quote that I have been sharing for years is NOT by the legendary Bruce Lee, or by anyone elese we can identify! Click for the full story. You will continue to suffer if you have an emotional reaction to everything that is said to you. True power is sitting back and observing […]
2,502 total views
It was the year 2081 and everybody was finally equal. ~Harrison Bergeron, a story by Kurt Vonnegut, Jr. 3,006 total views, 26 views today Originally posted 2019-04-22 22:34:57.
3,006 total views, 26 views today
Aaron T. Beck developer of CBT Cognitive Behavior Therapy 1,162 total views Originally posted 2017-11-01 02:42:30.
1,162 total views
Over at the REBT-CBT Yahoogroup we have been having a fascinating–if-perennial–discussion about whether anything is truly awful . . . And, if it is true, as REBT asserts, that nothing is ever truly 100% awful, how can we convince clients of that? 4,058 total views, 1 views today Originally posted 2013-09-25 01:35:17.
4,058 total views, 1 views today
Beat the Holiday Bloat! 658 total views Originally posted 2018-12-08 06:21:51.
658 total views
David D. Burns, author of the now-classic, Feeling Good: The New Mood Therapy was Part of Beck’s team that developed CBT at the University of Pennsylvania in the 1980s . . . 1,231 total views, 2 views today Originally posted 2019-02-26 22:11:09.
1,231 total views, 2 views today
Aaron T. Beck (born July 18, 1921) is an American psychiatrist who developed CBT / Cognitive Behavior Therapy . . . 1,368 total views Originally posted 2019-02-24 06:15:40.
1,368 total views
Albert Ellis Donald Robertson Epictetus Stoic philosophy is among the many influences Drs. Ellis and Beck drew upon in developing REBT . . . 0 total views Originally posted 2017-07-22 02:05:48.
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