Originally posted 2019-12-18 10:54:17.
Unveiling the Magic of Greetings and Goodbyes
Musings from the Comfort of My Bed: Unveiling the Magic of Greetings and Goodbyes Good Morning Friends (and I really do hope you are having a good morning!) Picture this: I’m lying in bed this morning, not fully awake, but lost in a my meandering thoughts thoughts. For whatever reason, I go to thinking about […]
“Heart Rate Variability Training” can enhance your use of REBT-CBT as well as assist and deepen your meditation practice which will reduce stress and improve your health and well-being. Click because you want to learn how Originally posted 2019-09-04 03:10:14.
Sam Harris Waking Up Meditation App
Sam Harris Waking Up Meditation Training App Waking Up is free to download, and offers access to the first 5 meditations for FREE. After that, just $14.99/mo. or $10.00/mo. paid annually. Originally posted 2019-01-29 03:01:58.
“Thank Goodness I’m Alive” by Daniel Dennett
After suffering a heart attack, Daniel Dennett, American philosopher, writer and cognitive scientist “Thank goodness I’m alive!” Originally posted 2017-08-12 05:45:35.
Sam Harris is a public intellectual, one of the new atheists, and regarded as a member of the intellectual dark web, and author of five New York Times best sellers . . . Originally posted 2019-04-14 02:32:38.
Is a “Happy-go-lucky” attitude an answer to anxiety?
How do we deal with anxiety about the future of a son who is not doing well in high school? Originally posted 2014-07-13 03:53:10.
Is “mindfulness” CBT or just distraction?
In the context of a larger discussion we have been having regarding “mindfulness” practices and CBT-REBT, a reader raises an important question about whether mindfulness constitutes a “distraction” or is it the antithesis of distraction? Originally posted 2014-02-10 22:42:51.
Muse
Can technology enhance your meditation and REBT Practice? Click to find out . . . Originally posted 2019-09-21 19:25:57.
Jack Kornfield is an American author, Buddhist Practitioner and one of the key teachers to introduce Buddhist mindfulness practice to the West . . . Originally posted 2019-04-16 21:07:57.