Will Ross taught himself how to use Rational Emotive Behavior Therapy (REBT) and taught many other REBT self-helpers. He is the author and publisher of online REBT self-help materials and the co-founder of the REBT Network, a major online resource for REBT practitioners, their clients, and students of REBT . . . Originally posted 2019-04-30 […]
Happiness, is it real or is it Memorex?
We have been talking about ‘happiness.’ Is it real or a cruel, false hope propagated by self-help authors trying to peddle their books and seminars? Possibly a bit of both, me thinks. A reader quotes Will Ross’s website to help make his case for happiness Originally posted 2012-11-14 22:17:42.
How to deal with a hen-pecking boss
Boss Mr. Dithers bullies employee Dagwood”Blondie” comic strip King Features Syndicate, 1930s Does the usual advice for improved communications skills and more assertiveness help us to deal with a boss who bullies? Originally posted 2016-03-11 21:21:31.
TRIGGER WARNING!
TRIGGER WARNING! Sorry to be the one to tell you; people, places and things “out there” do not trigger you. You trigger yourself by your distorted interpretations of the trigger. Of course, to understand that, you first need to understand something about REBT-CBT. Originally posted 2017-10-28 17:04:18.
How do you react to things?
It’s not what happens to you, but how you react to it that matters. ~Epictetus, Greek slave and philosopher, 55-135 AD Originally posted 2018-12-26 20:28:29.
Getting to Know Sigmund Freud… Originally posted 2019-04-11 05:49:11.
Hi REBT Mates! Please remember our fantastic little bookshop growing with more than 200 REBT-CBT, mindfulness, hypnosis, biofeedback and related titles, as well as some primo gear hand-chosen especially for you. These items make wonderful gifts and are a great way to support REBTraining and by extension, REBT as a whole. Thank you for your […]
Sam Harris Waking Up Meditation App
Sam Harris Waking Up Meditation Training App Waking Up is free to download, and offers access to the first 5 meditations for FREE. After that, just $14.99/mo. or $10.00/mo. paid annually. Originally posted 2019-01-29 03:01:58.
Review: A Guide to Rational Living
“A (New) Guide to Rational Living” ~by Albert Ellis Read Phil’s excellent review Originally posted 2013-04-30 06:35:25.
Read 1984, please!
Yeah, yeah. We know. You read the novel 1984 in high school 40 years ago. You watched both the 1956 and 1984 major motion picture adaptations. Been there, done that. Oh, hum Yawn. If you are younger, maybe you see it as “old school,” Cold War, McCarthy Era propaganda. Nothing to see here, folks, beep-beep, […]