Your participation is the life blood of REBT Info!

Posted by Rex Alexander on Mon 28 Jul 25 in Uncategorized |

PLEASE JOIN IN OUR DISCUSSIONS.  YOUR QUESTIONS, COMMENTS, OPINIONS ARE THE LIFEBLOOD OF REBT Info.  WE   HEARING FROM YOU!   Originally posted 2017-07-22 21:03:57.

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Are you reluctant to accept?

Posted by Rex Alexander on Sun 27 Jul 25 in Acceptance, Mindfulness, Uncategorized |

Some people, I think, are uncomfortable with the concept of “acceptance, believing  that acceptance equates to passivity, to  “resignation,” to not being proactively engaged in problem solving, in working hard to have a full, rich life. Originally posted 2014-04-10 18:13:25.

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Posted by Rex Alexander on Fri 25 Jul 25 in Uncategorized |

We love hearing from you! Please start or join the discussion by adding your comments at the end of posts. Thanks for your support.   ~Rex Originally posted 2018-11-23 19:18:43.

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  Memory Improvement-Memory Training. OK, “I give up” you say, “What does memory improvement have to do with REBT-CBT”?   Originally posted 2019-07-04 05:34:20.

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Assertiveness Training (sometimes called Assertive Training or sometimes Social Skills Training has always been a subset of REBT and CBT and is a set of tools in the tool box of every CBT practitioner . . . Originally posted 2019-05-26 04:57:56.

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Posted by Rex Alexander on Thu 17 Jul 25 in Books & Media, bookshop, Uncategorized |

Originally posted 2019-10-02 10:40:02.

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Enhance your meditation practice with “MUSE”

Posted by Rex Alexander on Tue 15 Jul 25 in meditation, Mindfulness, REBT & Other therapies compared, Uncategorized |

  Originally posted 2019-12-17 17:46:35.

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Posted by Rex Alexander on Sun 13 Jul 25 in Basics, Books & Media, bookshop, Uncategorized, Videos |

With love, for all of you Gloomy Gus, Swede Bashers, and Nattering Nabobs of Negativity . . .   Originally posted 2019-06-05 20:35:40.

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Posted by Rex Alexander on Sun 13 Jul 25 in Acceptance, Books & Media, bookshop, Mindfulness, Uncategorized |

Steven C. Hayes is the developer of ACT Acceptance and Commitment Therapy, author of 44 books and nearly 600 scientific articles, his career has focused on the understanding and alleviation of human suffering . . . Originally posted 2019-04-15 03:27:30.

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If you can sit quietly . . .

Posted by Rex Alexander on Sat 12 Jul 25 in meditation, Mindfulness, Uncategorized |

  If you can sit quietly after difficult news . . . Originally posted 2019-01-31 07:34:48.

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