12 Lies We Tell Ourselves
12 lies we tell ourselves by Albert Ellis 1. I must have the love and approval of others i must avoid disapproval at all costs. Click to see the other 11 . . . Originally posted 2019-08-24 18:16:34.
Types of disputing
Will Ross, REBT extraordinaire, explains the different types of disputing . . . Originally posted 2013-02-07 19:47:55.
What causes disturbed feelings?
What causes disturbed feelings? Originally posted 2013-06-27 23:34:06.
Ten Cognitive Distortions & Four IB’s
REBT-CBT is built on the premise that we all make fundamental mistakes in the way we think about ourselves, other people and life in general, and that these mistakes (irrational beliefs and cognitive distortions) are the real cause of (virtually all) of our misery and dysfunction and failure. This is so important! Continue reading to see […]