About Rex Alexander

  • Website: https://REBTinfo.com
  • Email: email
  • Biography: Rex is a blogger, REBT coach and founder of the REBTraining.com / REBTinfo.com website, admin and regular contributor to the REBTraining Facebook Group Contact: Rex@REBTinfo.com

Posts by Rex Alexander:

Is Anything Truly Awful?

Does this look familiar?

If you think something can be truly AWFUL click to continue reading, leave a comment or ask a question. We LOVE hearing from YOU!

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Originally posted 2014-10-16 07:25:31.

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Acceptance is the soft underbelly of REBT!

Posted by Rex Alexander on Tue 3 Feb 26 in Acceptance |

  Originally posted 2017-07-27 03:53:30.

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It’s my party and I’ll cry if I want to . . .

Click to listen to the great Lesley Gore great 1965 oldie, It’s My Party (and I’ll cry if I want to) We have been having an lively discussion about  and adult  who behaves with emotional immaturity such as avoiding attending a party for fear of seeing a rival there as a teenager might. Originally posted 2013-08-15 […]

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Did you forget?

Posted by Rex Alexander on Mon 2 Feb 26 in REBT & Other therapies compared |

  What on earth does memory improvement and memory training have to do with REBT-CBT??? Originally posted 2019-01-05 17:51:06.

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Posted by Rex Alexander on Mon 2 Feb 26 in Announcements, z2-MON |

Hi REBT Mates! PLEASE RATE OUR POSTS At the bottom of posts, you will find a facility that asks “How useful was this post?” If you feel you received value from the post, please do us a solid and click on the number of hearts you want to award it. That will help a lot. […]

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“Bad People” ???

Posted by Rex Alexander on Sun 1 Feb 26 in Emotions, Mindfulness, Rating, REBT & Other therapies compared |

Most people think here are a lot of bad people running around in the world . . .                  ~Sam Harris Originally posted 2017-08-15 21:53:26.

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Posted by Rex Alexander on Sun 1 Feb 26 in Books & Media, bookshop, General Semantics, Uncategorized |

General Semantics.  If you are new to General Semantics (GS), you can save yourself from going down a rabbit hole by understanding that the word General doesn’t communicate much here, and, more importantly, the word Semantics is very misleading . . . Originally posted 2019-06-30 18:06:28.

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REBT and the Subconscious Mind

Posted by Rex Alexander on Sat 31 Jan 26 in Albert Ellis, REBT & Other therapies compared |

A loyal reader asks what Dr.Ellis had to say about the subconscious mind.  Originally posted 2014-06-10 03:41:30.

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What does REBT say about the unconscious mind?

Posted by Rex Alexander on Fri 30 Jan 26 in REBT & Other therapies compared |

Q: A reader asks: What does the theory of REBT say about the unconscious mind? A: Good question! You cannot talk about the “unconscious” without talking a little about Sigmund Freud.  Freud was the first to present the idea of the unconscious or subconscious . . . Originally posted 2012-09-27 02:50:25.

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Kumare, Scoundrel or Liberator ???

Posted by Rex Alexander on Fri 30 Jan 26 in Books & Media, Rational Thinking, Religion |

  This is more about rational thinking in the larger sense than REBT per se. It illustrates in the most scandalous and amazing way human beings profound tendency to think, emote and  behave gullibly, credulously and superstitiously. As Dr. Ellis ‘demurely’ said, “Humans are out of their fucking minds!”               […]

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