Posted by Rex Alexander on Thu 5 Mar 26 in Uncategorized, z-monthly |

Hello REBT Mates! As many of you know, two of the significant sources that Dr. Ellis drew upon in developing REBT were Stoicism and General Semantics (GS). Unfortunately, he doesn’t explore these system in any depth, but does refer to them in many of his books, acknowledging  them as important contributions. The threads of both systems are […]

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Posted by Rex Alexander on Wed 4 Mar 26 in Uncategorized |

I am working on this, but for now, enjoy the video and I’ll add the “meat and potatoes” later. Originally posted 2019-12-22 09:37:28.

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9 teaspoons of sugar in a can of Coke! Yuck!

Posted by Rex Alexander on Wed 4 Mar 26 in Uncategorized |

Do you know that there are 39 grams (9.3 teaspoons) of sugar in a 12 ounce can of Coke? And there is a similar amount in other fizzy drinks as well. Yuck! Originally posted 2018-12-21 12:00:39.

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Acceptance is not love!

   Acceptance is not love. You love a person because he or she has lovable traits, but you accept everybody just because they’re alive and human.” ~Albert Ellis Originally posted 2013-05-02 07:39:44.

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Click to get to know more about Open Focus Training, one of the most unique, effortless-but-powerful meditation type techniques I have discovered in my travels . . . Originally posted 2019-07-14 06:30:02.

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Accepting emotions

Posted by Rex Alexander on Sat 21 Feb 26 in Acceptance, Emotions, Guilt & Shame, Uncategorized |

How does accepting your thoughts and feelings relate to shaking off shame and guilt? I don’t see the connection.” Originally posted 2013-06-06 03:16:31.

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emWave, an amazing little device and simple breathing technique that can dramatically enhance your health and well-being and performance. Originally posted 2019-05-04 07:15:46.

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Please share our posts!

Posted by Rex Alexander on Fri 20 Feb 26 in Uncategorized |

  Hey REBT Mates! Please help REBT Info continue to support you by continuing to support REBT Info! Do us a sold and take a minute to share the posts you enjoy with your friends on social media.  Look for the big share buttons at the bottoms of posts and take those few extra seconds […]

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Posted by Rex Alexander on Wed 18 Feb 26 in Acceptance, Albert Ellis, quotes, ULA, Uncategorized, UOA, USA |


Acceptance is not love. You love a person because he or she has lovable traits, but you accept everybody just because they’re alive and human.”            
                               ~Albert Ellis

 

Accept everybody. . .
just because they’re alive and human.

Click to continue reading seven more juicy, profound and irreverent quotes, leave a comment or ask a question because we LOVE hearing from YOU!

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Originally posted 2014-11-07 07:14:42.

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Politically Correct vs. Free Speech? What on Earth could REBT have to say about “political correctness” vs. free speech? Originally posted 2014-06-25 07:11:21.

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