
REBT and the Subconscious Mind
A loyal reader asks what Dr.Ellis had to say about the subconscious mind. Originally posted 2014-06-10 03:41:30.

What does REBT say about the unconscious mind?
Q: A reader asks: What does the theory of REBT say about the unconscious mind? A: Good question! You cannot talk about the “unconscious” without talking a little about Sigmund Freud. Freud was the first to present the idea of the unconscious or subconscious . . . Originally posted 2012-09-27 02:50:25.

Get up! Stomp around! Do your disputing aloud!
This is a follow-up to my post from last month “What if you only understand your REBT process intellectually?” Originally posted 2013-12-07 04:07:02.

Reframe Your Brain, by Scott Adams
Reframe Your Brainby Scott Adams Reframe Your Brain by Scott Adams is a self-help book that delves into the fascinating metaphor or model of rewiring your brain to achieve and happiness success. It is trending on Amazon.com at number 11 as of this writing. But is it more hype than substance? Originally posted 2023-08-26 19:42:51.

Are you afraid of roller coasters?
Are you afraid of snakes? How about roller coasters? Does that make you a “chicken?” See how two individuals handled these fears differently Originally posted 2014-05-30 05:53:45.

Carl Rogers: Although REBT rejects some of the basic tenants of his “person centered” approach, Carl Rogers remains one of the most important and influential psychologists of the 20th Century . . . Originally posted 2019-04-28 22:19:39.

REBT, Mindfulness, Behaviorism potpourri
From Vipasana to Zen to Mindfulness to CBT-REBT to Acceptance to the “Third Wave” of behaviorism, to Tourette’s (and maybe a few comments about the kitchen sink as well) Originally posted 2015-07-05 04:09:57.

Accentuate the Rational
Accentuate the Rational, Eliminate the Woo–woo Originally posted 2019-01-18 00:00:32.