Memory Improvement-Memory Training. OK, “I give up” you say, “What does memory improvement have to do with REBT-CBT”?   Originally posted 2019-07-04 05:34:20.

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Is “talk therapy” really limited?

Posted by Rex Alexander on Mon 3 Feb 25 in Books & Media, bookshop, REBT & Other therapies compared |

In a recent discussion, someone wanted to know more about what I meant in a comment where I said that, in the end, all talk therapy is limited.  Here is what I said: Originally posted 2014-05-09 20:11:21.

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Website review: ABC Counselling

 Dr Jim Byrne, who was originally very influenced by the thinking and theories of Dr Albert Ellis, sets out to explore the childhood of Albert Ellis, to see how this skewed the development of Ellis’s notion of rationality, and his resistance to the idea of human emotional needs . . .” ABC-Counseling Originally posted 2013-06-14 04:53:54.

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Posted by Rex Alexander on Sat 1 Feb 25 in Books & Media, bookshop, stoic |

Donald R. Robertson,  the author of six books including How to Think Like a Roman Emperor: The Stoic Philosophy of Marcus Aurelius. He is a CBT therapist, writer, and trainer . . .    Originally posted 2019-03-04 04:40:41.

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Assertiveness Training (sometimes called Assertive Training or sometimes Social Skills Training has always been a subset of REBT and CBT and is a set of tools in the tool box of every CBT practitioner . . . Originally posted 2019-05-26 04:57:56.

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Posted by Rex Alexander on Wed 29 Jan 25 in Books & Media, bookshop, Uncategorized |

Originally posted 2019-10-02 10:40:02.

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Posted by Rex Alexander on Sat 25 Jan 25 in Basics, Books & Media, bookshop, Uncategorized, Videos |

With love, for all of you Gloomy Gus, Swede Bashers, and Nattering Nabobs of Negativity . . .   Originally posted 2019-06-05 20:35:40.

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Posted by Rex Alexander on Sat 25 Jan 25 in Acceptance, Books & Media, bookshop, Mindfulness, Uncategorized |

Steven C. Hayes is the developer of ACT Acceptance and Commitment Therapy, author of 44 books and nearly 600 scientific articles, his career has focused on the understanding and alleviation of human suffering . . . Originally posted 2019-04-15 03:27:30.

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Posted by Rex Alexander on Thu 23 Jan 25 in Albert Ellis, Basics, Books & Media, bookshop, REBT, Uncategorized |

Albert Ellis, founder of REBT and one of the most influential psychotherapist s in history   Originally posted 2019-04-08 06:21:26.

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Posted by Rex Alexander on Thu 23 Jan 25 in Books & Media, bookshop, internet addiction, Uncategorized |

THE MACHINE STOPS by E.M. Forster (1909) Anybody who uses the Internet would do well to  read E.M. Forster’s The Machine Stops. Written in 1909, it  is a chilling, short story masterpiece about the role of technology in our lives. Amazingly prescient about the internet, e-mail, phones that project visual images,  and social media addiction, […]

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