Let’s all become Mr. Spock and get rid of emotions! . . . Not!!! Not ??? Originally posted 2013-03-26 22:07:14.
Is seeing a CBT therapist while still strongly disturbed the right thing to do?
Is seeing a CBT therapist while still strongly disturbed the right thing to do? Is seeing a CBT therapist while still strongly disturbed the right thing to do? Originally posted 2013-11-28 04:12:30.
Read “Enlightenment Now” Now!
If you read one book this year, read Steven Pinker’s “Enlightenment Now.” Please! More than any book I have read, this one exposes how the despair, nastiness, anger and masochism characteristic of today’s social-cultural-political climate is irrational, manufactured and simply based on incorrect information. ~Rex Originally posted 2018-10-01 06:33:40.
New book on rational drinking!
I am very pleased to remind you of a book by my friends Dr. Michael Edelstein (left) and the late Will Ross (right)*, two people eminently qualified to teach us about how distorted thinking and irrational beliefs lead to excessive, self-destructive behaviors such as alcoholism and drug addictions. Originally posted 2013-01-11 18:53:48.
Stoic Philosophy and REBT
The gods have released you from accountability for your parents, your siblings, your body, your possessions – for death and for life itself. They made you responsible only for what is in your power – the proper use of impressions. So why take on the burden of matters which you cannot answer for? You […]
REBTraining teaches you how to get more of what you want and less of what you don’t want Originally posted 2019-02-10 06:03:12.
Every day, in every way, I am getting better and better! (Sure you are!)
Every day, in every way I am getting better and better!” Yeah, right, sure! To quote that brilliant 20th Century philosopher, Curly of the Three Stooges … “Nyuck, nyuck, nyuck!” If you believe that, we would like to ask simply, How is that going for you? Originally posted 2012-11-03 04:15:21.
TA-DA!
Get rid of your nasty, old to-do list and trade it in for a bright, shinty TA-DA List !!! Originally posted 2018-04-06 08:03:01.
Happiness of your life depends upon the the quality of your thoughts
Originally posted 2016-04-11 07:31:06.
THE BLACK CAT ANALOGY
The Black Cat Analogy Originally posted 2016-04-22 18:21:55.